Last updated: June 2, 2025
In Pona Alta, Peru, being aware of the UV Index is crucial for protecting your skin and overall health. Understanding UV levels helps you take necessary precautions to prevent sunburn and long-term skin damage, especially in a region with a predominantly dry tropical climate that exposes residents and visitors to high levels of ultraviolet radiation. With peak UV ratings soaring to 12 from late morning to early afternoon, it's essential to be vigilant during these hours to minimize your risk and enjoy the beautiful sun safely.
As the sun rises, the UV Index (UVI) gradually increases, starting at a mild 1 at 07:00. By 08:00, it climbs to 2, indicating it's time to start thinking about sun protection. The intensity peaks dramatically at 12:00, reaching a striking 12, which signifies a high risk of harm from unprotected sun exposure. This peak continues slightly into the early afternoon, with 11 at 13:00 and 9 at 14:00. However, the UVI quickly decreases, dipping to 5 by 15:00 and dropping further to 1 by 17:00. Finally, by the evening hours, it descends to 0 by 18:00, signaling a safe time to enjoy outdoor activities without the worry of harmful UV radiation. Stay sun-smart!
Time | UVI | Category | Time to Burn |
---|---|---|---|
07:00 | 1 | low | 45 min |
08:00 | 2 | low | 45 min |
09:00 | 5 | moderate | 30 min |
10:00 | 8 | very high | 15 min |
11:00 | 11 | extreme | 10 min |
12:00 | 12 | extreme | 10 min |
13:00 | 11 | extreme | 10 min |
14:00 | 9 | very high | 15 min |
15:00 | 5 | moderate | 30 min |
16:00 | 3 | moderate | 30 min |
17:00 | 1 | low | 45 min |
18:00 | 0 | low | 45 min |
19:00 | 0 | low | 45 min |
Throughout the year, the UV Index remains consistently extreme, with particularly high readings from January to April (UV Index 16-18) and again in September. February sees the highest index at 17, closely followed by March at 18. As the year progresses, there is a gradual decrease in the UV index, peaking in spring but still remaining at a hazardous level of 12 to 16 through October. Visitors and residents are strongly advised to take precautionary measures during these high-risk months by wearing protective clothing, applying sunscreen, and limiting sun exposure to less than 10 minutes, especially during midday hours. Staying informed and cautious is essential to protect against skin damage in this region's intense UV environment.
UV Risk Categories
Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Callao UVI | 14 | 14 | 14 | 12 | 10 | 9 | 10 | 11 | 12 | 13 | 14 | 13 |
Lima UVI | 14 | 14 | 14 | 12 | 10 | 9 | 10 | 11 | 12 | 13 | 14 | 13 |
Trujillo UVI | 15 | 15 | 15 | 14 | 12 | 11 | 11 | 11 | 13 | 14 | 14 | 14 |
Chiclayo UVI | 14 | 15 | 15 | 14 | 13 | 11 | 11 | 12 | 15 | 14 | 14 | 13 |
Arequipa UVI | 18 | 17 | 17 | 15 | 12 | 10 | 11 | 13 | 15 | 17 | 18 | 17 |
Pona Alta | 16 | 17 | 18 | 17 | 14 | 12 | 13 | 13 | 16 | 16 | 15 | 15 |