Last updated: July 2, 2025
In Omia, Peru, staying informed about the UV Index is crucial for protecting your skin and overall health. Understanding UV levels helps in preventing sunburn and reducing long-term skin damage, allowing you to enjoy the outdoors safely. With Omia's temperate oceanic climate (Cfb), UV exposure can reach high levels, especially between 10 a.m. and 2 p.m., where values can soar to 13. Being aware of the UV index not only enhances your sun safety strategies but also enriches your outdoor experiences while minimizing the risk of harmful effects from excessive sun exposure.
As the sun rises, the UV Index begins its gradual ascent, hitting a mild 1 by 7:00 AM. The intensity grows steadily, reaching 2 by 8:00 AM and then surging to 5 at 9:00 AM. By 10:00 AM, the index peaks at a robust 8, warning of increasing exposure risk. 11:00 AM sees the UV rays intensify to an impressive 11, leading to a maximum of 13 at 12:00 PM, making it critical to stay protected. The afternoon sun starts to mellow out, dropping to 12 by 1:00 PM, then gradually tapering off to 10 at 2:00 PM, 6 at 3:00 PM, and further declining to 3 at 4:00 PM. Finally, as evening descends, the index falls to 1 by 5:00 PM and remains at that level through 6:00 PM, until fading to 0 after sunset at 7:00 PM. Stay vigilant and shield yourself during those peak midday hours!
Time | UVI | Category | Time to Burn |
---|---|---|---|
07:00 | 1 | low | 45 min |
08:00 | 2 | low | 45 min |
09:00 | 5 | moderate | 30 min |
10:00 | 8 | very high | 15 min |
11:00 | 11 | extreme | 10 min |
12:00 | 13 | extreme | 10 min |
13:00 | 12 | extreme | 10 min |
14:00 | 10 | very high | 15 min |
15:00 | 6 | high | 25 min |
16:00 | 3 | moderate | 30 min |
17:00 | 1 | low | 45 min |
18:00 | 1 | low | 45 min |
19:00 | 0 | low | 45 min |
Throughout the year, UV Index values remain critically high, particularly from January to May, where levels peak at 18 and maintain an extreme exposure category, making these months particularly high-risk for sunburn, with a burn time of just 10 minutes. As the months progress into the summer, UV levels slightly decrease, but they still indicate a significant risk, especially in July and August, with indices ranging from 13 to 14. The trend remains consistent from September through December, where UV Index values hover between 16 to 17, continuing to represent an extreme risk. Visitors and residents should take essential precautions year-round, such as wearing protective clothing, applying high-SPF sunscreen regularly, and seeking shade during peak sun hours to minimize health risks associated with prolonged sun exposure.
UV Risk Categories
Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Callao UVI | 14 | 14 | 14 | 12 | 10 | 9 | 10 | 11 | 12 | 13 | 14 | 13 |
Lima UVI | 14 | 14 | 14 | 12 | 10 | 9 | 10 | 11 | 12 | 13 | 14 | 13 |
Trujillo UVI | 15 | 15 | 15 | 14 | 12 | 11 | 11 | 11 | 13 | 14 | 14 | 14 |
Chiclayo UVI | 14 | 15 | 15 | 14 | 13 | 11 | 11 | 12 | 15 | 14 | 14 | 13 |
Arequipa UVI | 18 | 17 | 17 | 15 | 12 | 10 | 11 | 13 | 15 | 17 | 18 | 17 |
Omia | 17 | 18 | 18 | 18 | 15 | 13 | 13 | 14 | 16 | 17 | 16 | 16 |