Last updated: August 1, 2025
Understanding the UV Index in Vrapciste, North Macedonia is crucial for safeguarding your skin and overall health. With peak levels reaching a high of 10 during midday hours, awareness of UV exposure is vital to prevent sunburn and long-term skin damage. The climate in Vrapciste, characterized by mild summers and moderate UV risks, can still expose residents and visitors to harmful rays, especially between 11:00 AM and 2:00 PM when the UV Index is at its highest. Stay informed and protect yourself from the sun’s damaging effects by regularly checking the UV Index before heading outdoors!
At the break of dawn, the UV Index begins at a low of 1 at 7:00 AM, inviting early risers to enjoy the cool morning air. As the sun climbs higher, the intensity increases, peaking at 10 between 12:00 PM and 1:00 PM—the perfect time to seek shade and protect your skin. The afternoon sees a slight decline, with values dropping to 9 at 2:00 PM and easing down to 5 by 4:00 PM. As evening approaches, the UV levels taper off to 3 at 5:00 PM and return to a safe 1 by 7:00 PM, signaling a gentle close to the sun-soaked day. Remember, during peak hours, it’s crucial to step up your sun protection game!
| Time | UVI | Category | Time to Burn |
|---|---|---|---|
| 07:00 | 1 | low | 45 min |
| 08:00 | 2 | low | 45 min |
| 09:00 | 4 | moderate | 30 min |
| 10:00 | 6 | high | 25 min |
| 11:00 | 8 | very high | 15 min |
| 12:00 | 10 | very high | 15 min |
| 13:00 | 10 | very high | 15 min |
| 14:00 | 9 | very high | 15 min |
| 15:00 | 7 | high | 25 min |
| 16:00 | 4 | moderate | 30 min |
| 17:00 | 2 | low | 45 min |
| 18:00 | 1 | low | 45 min |
| 19:00 | 1 | low | 45 min |
Throughout the year, UV levels fluctuate significantly, with notable increases during the spring and summer months. January and February present moderate UV levels (Index 3 and 5), allowing for relatively safer sun exposure with a burn time of 30 minutes. However, as March rolls in, the UV Index rises to 7, marking the transition to high risk, and this trend continues to escalate through April and May, when UV levels reach 9 and 10 (very high), requiring caution with a burn time of just 15 minutes. The peak occurs in June, where the UV Index hits 11, classified as extreme, necessitating minimal sun exposure and diligent protection measures with a mere 10-minute burn time. This high risk persists through July and August (both at 10), before tapering off slightly in September (UV Index 8) and October (UV Index 6). The autumn months of November and December see a drop back to moderate and low levels (Indexes 4 and 2), allowing for longer exposures of 30 and 45 minutes, respectively. Consequently, individuals are advised to be particularly vigilant during the high-risk months of March through September, ensuring adequate sun protection, such as sunscreen, hats, and protective clothing, to minimize the risk of skin damage.
UV Risk Categories
| Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Skopje UVI | 2 | 4 | 6 | 7 | 8 | 10 | 9 | 9 | 7 | 6 | 3 | 2 |
| Kumanovo UVI | 3 | 4 | 7 | 7 | 9 | 10 | 10 | 9 | 7 | 6 | 3 | 2 |
| Prilep UVI | 3 | 4 | 6 | 8 | 9 | 10 | 10 | 10 | 8 | 6 | 4 | 2 |
| Bitola UVI | 3 | 4 | 6 | 8 | 10 | 11 | 10 | 10 | 8 | 6 | 4 | 2 |
| Tetovo UVI | 3 | 5 | 8 | 8 | 9 | 10 | 10 | 9 | 8 | 6 | 4 | 2 |
| Vrapciste | 3 | 5 | 7 | 9 | 10 | 11 | 10 | 10 | 8 | 6 | 4 | 2 |