UV Index in Valandovo, North Macedonia

Last updated: August 1, 2025

Understanding the UV Index in Valandovo, North Macedonia is crucial for everyone who enjoys the sun, as it provides vital information about potential skin damage the sun can cause on any given day. With the risk of sunburn and long-term skin health at stake, being aware of UV levels can help residents and visitors alike take necessary precautions to protect themselves. Valandovo, situated in a temperate climate zone, experiences intense sunlight, particularly during peak hours, with UV Index levels reaching as high as 10 around noon. By staying informed, you can enjoy the beautiful weather while safeguarding your skin from harmful UV rays.

Hourly UV Index in Valandovo

The UV Index throughout the day showcases a dynamic pattern of sun exposure. Starting at a mild level of 1 at 7:00 AM, the intensity gradually rises as the sun climbs, peaking at a n秒速 10 around 12:00 PM—a clear sign to seek shade and wear protective gear. Following this zenith, the index dips to 8 at 1:00 PM and gradually decreases further, reaching a gentle 1 again by 7:00 PM. With this in mind, staying safe during the peak hours of 10:00 AM to 2:00 PM is essential for enjoying the outdoors while minimizing the risk of sun damage.

Average solar exposure data for the current time of the year. Actual values may vary and depend on many factors, such as cloud cover, vegetation cover, surface type, etc.
Time	UVI	Category	Time to Burn
07:00	1	low	45 min
08:00	2	low	45 min
09:00	4	moderate	30 min
10:00	6	high	25 min
11:00	8	very high	15 min
12:00	9	very high	15 min
13:00	9	very high	15 min
14:00	8	very high	15 min
15:00	6	high	25 min
16:00	4	moderate	30 min
17:00	2	low	45 min
18:00	1	low	45 min
19:00	1	low	45 min

Monthly UV Index Trends in Valandovo

Throughout the year, UV exposure changes significantly, with the highest risk months occurring between May and September. During this period, the UV Index peaks at 10 in June and July, indicating a very high risk of harm from unprotected sun exposure, with a burn time of only 15 minutes. In contrast, the months of January and December have a much lower UV Index of 3 and 2 respectively, classified as moderate and low, allowing for longer exposure times of 30 and 45 minutes before burning occurs. Visitors and residents are advised to take preventive measures, especially during the high-risk months of March to September, including wearing sunscreen, protective clothing, and seeking shade during peak sunlight hours to minimize the risk of skin damage.

Monthly Maximum UV Index for Valandovo, North Macedonia

The monthly maximum UV Index (UVI) represents the highest UV radiation level recorded each month in Valandovo. It measures the strength of ultraviolet radiation from the sun and helps assess the risk of sunburn and UV-related health issues.

Data source: Statistical UV Index data for Valandovo, based on information from the Copernicus Climate Change Service.

UV Risk Categories

Extreme (11+): Avoid the sun, stay in shade.
Very High (8-10): Limit sun exposure.
High (6-7): Use SPF 30+ and protective clothing.
Moderate (3-5): Midday shade recommended.
Low (0-2): No protection needed.

Compare Valandovo UV Index with Other North Macedonia Cities

The table above highlights how UV exposure in Valandovo compares to other major locations across North Macedonia. This comparison helps travelers and residents better understand regional sun intensity and plan outdoor activities with sun safety in mind.

Valandovo's solar exposure compared to other cities in North Macedonia. Generated using Copernicus Atmosphere Monitoring Service information.
	Jan	Feb	Mar	Apr	May	Jun	Jul	Aug	Sep	Oct	Nov	Dec
Skopje UVI	2	4	6	7	8	10	9	9	7	6	3	2
Kumanovo UVI	3	4	7	7	9	10	10	9	7	6	3	2
Valandovo	3	4	6	7	9	10	10	9	8	6	4	2
Prilep UVI	3	4	6	8	9	10	10	10	8	6	4	2
Bitola UVI	3	4	6	8	10	11	10	10	8	6	4	2
Tetovo UVI	3	5	8	8	9	10	10	9	8	6	4	2