Last updated: June 2, 2025
Understanding the UV Index in Strumica, North Macedonia is crucial for maintaining skin health and preventing sunburn. With a Cfa climate that's marked by warm summers and ample sunshine, residents and visitors alike must be aware of the potential risks posed by elevated UV levels. The UV Index can reach a peak of 10 around noon, indicating a high risk of harm from unprotected sun exposure. By staying informed about UV levels, you can take proactive measures to protect your skin, making your time in the sun enjoyable and safe.
At dawn, the UV Index begins at a modest 2 at 7:00 AM, gradually rising as the sun climbs higher. By 10:00 AM, it reaches 7, signaling that sun protection is becoming essential. The intensity peaks at 12:00 PM and 1:00 PM with a maximum index of 10, highlighting the need for vigilance against harmful rays. As the afternoon progresses, the index begins to dip—9 at 2:00 PM and 7 by 3:00 PM—before gradually decreasing to a gentle 1 by 6:00 PM, allowing for a comfortable end to the day. Remember, when the sun is at its strongest, stay shielded and enjoy the brightness responsibly!
Time | UVI | Category | Time to Burn |
---|---|---|---|
07:00 | 2 | low | 45 min |
08:00 | 3 | moderate | 30 min |
09:00 | 5 | moderate | 30 min |
10:00 | 7 | high | 25 min |
11:00 | 9 | very high | 15 min |
12:00 | 10 | very high | 15 min |
13:00 | 10 | very high | 15 min |
14:00 | 9 | very high | 15 min |
15:00 | 7 | high | 25 min |
16:00 | 4 | moderate | 30 min |
17:00 | 3 | moderate | 30 min |
18:00 | 1 | low | 45 min |
19:00 | 1 | low | 45 min |
Throughout the year, UV Index levels fluctuate significantly, with marked increases from late winter to summer. January starts with a low UV Index of 2, indicating minimal risk, but by March, the index rises to 7, marking a transition to high risk. The most critical months for UV exposure are April through August, where the index peaks at 10, classifying them as having very high risk for sunburn, with a burn time as short as 15 minutes. September maintains a high index of 8, before gradually declining to 4 in November and 2 in December. Visitors and residents are strongly advised to take precautions during the high-risk months, particularly from April to August; this includes seeking shade, wearing protective clothing, and applying sunscreen regularly to minimize the risk of skin damage.
UV Risk Categories
Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Skopje UVI | 2 | 4 | 6 | 7 | 8 | 10 | 9 | 9 | 7 | 6 | 3 | 2 |
Kumanovo UVI | 3 | 4 | 7 | 7 | 9 | 10 | 10 | 9 | 7 | 6 | 3 | 2 |
Strumica | 2 | 4 | 7 | 8 | 9 | 10 | 10 | 9 | 8 | 6 | 4 | 2 |
Prilep UVI | 3 | 4 | 6 | 8 | 9 | 10 | 10 | 10 | 8 | 6 | 4 | 2 |
Bitola UVI | 3 | 4 | 6 | 8 | 10 | 11 | 10 | 10 | 8 | 6 | 4 | 2 |
Tetovo UVI | 3 | 5 | 8 | 8 | 9 | 10 | 10 | 9 | 8 | 6 | 4 | 2 |