Last updated: May 3, 2025
Understanding the UV Index is crucial for residents and visitors of Patiska Reka, North Macedonia, where sun exposure can pose significant risks to skin health. With a temperate Cfb climate, this picturesque locale experiences varying UV levels throughout the day, peaking at a formidable 9 around noon. Being aware of these fluctuations is essential for effective sunburn prevention and ensuring long-term skin protection. By grasping the daily UV patterns, you can enjoy the beautiful outdoors while safeguarding your health against harmful effects of UV radiation.
The UV Index starts off low at 1 by 7:00 AM, perfect for early risers looking to enjoy the morning sun without worries. As the day progresses, the intensity increases, peaking at 9 between 12:00 PM and 1:00 PM, a clear signal to seek shade and protect your skin during the intense midday hours. From 2:00 PM onward, the UV Index begins to decline, dropping to 6 by 3:00 PM, and tapering off further to 2 by 5:00 PM. As daylight fades, UV levels return to low with 1 by 6:00 PM, making the evening hours more comfortable for outdoor activities. Be mindful of the sun's strength and plan your day accordingly!
| Time | UVI | Category | Time to Burn |
|---|---|---|---|
| 07:00 | 1 | low | 45 min |
| 08:00 | 3 | moderate | 30 min |
| 09:00 | 4 | moderate | 30 min |
| 10:00 | 6 | high | 25 min |
| 11:00 | 8 | very high | 15 min |
| 12:00 | 9 | very high | 15 min |
| 13:00 | 9 | very high | 15 min |
| 14:00 | 8 | very high | 15 min |
| 15:00 | 6 | high | 25 min |
| 16:00 | 4 | moderate | 30 min |
| 17:00 | 2 | low | 45 min |
| 18:00 | 1 | low | 45 min |
| 19:00 | 1 | low | 45 min |
Throughout the year, the UV Index experiences significant fluctuations, impacting the risk of overexposure to sunlight. High-risk months are primarily from March to September, with the index peaking at 10 in June and July, indicating very high exposure that can result in sunburns in as little as 15 minutes. Visitors and residents are advised to take precautionary measures during these months, such as wearing sunscreen, protective clothing, and seeking shade, especially during peak hours. In contrast, the UV Index is much lower in January, December, and November, categorized as moderate or low, allowing for safer sun exposure with extended burn times of 30 minutes to 45 minutes. Always stay informed and protect your skin to enjoy the outdoors safely!
UV Risk Categories
| Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Skopje UVI | 2 | 4 | 6 | 7 | 8 | 10 | 9 | 9 | 7 | 6 | 3 | 2 |
| Kumanovo UVI | 3 | 4 | 7 | 7 | 9 | 10 | 10 | 9 | 7 | 6 | 3 | 2 |
| Patiska Reka | 3 | 4 | 7 | 8 | 9 | 10 | 10 | 9 | 8 | 6 | 4 | 2 |
| Prilep UVI | 3 | 4 | 6 | 8 | 9 | 10 | 10 | 10 | 8 | 6 | 4 | 2 |
| Bitola UVI | 3 | 4 | 6 | 8 | 10 | 11 | 10 | 10 | 8 | 6 | 4 | 2 |
| Tetovo UVI | 3 | 5 | 8 | 8 | 9 | 10 | 10 | 9 | 8 | 6 | 4 | 2 |