UV Index in Resen, North Macedonia

Last updated: June 2, 2025

In Resen, North Macedonia, being aware of the UV Index is crucial for safeguarding your skin and overall health. Understanding UV levels not only helps in preventing sunburn but also plays a vital role in long-term skin health management. With a Cfb climate, Resen experiences a variety of weather patterns, yet the peak UV exposure can reach dangerous levels, particularly around midday when values soar to 11. By staying informed about the UV Index, you can take timely precautions to enjoy the sun safely and protect your skin from the harmful effects of ultraviolet radiation.

Hourly UV Index in Resen

As the sun rises, the UV Index begins its ascent, starting at a gentle 1 by 7:00 AM. By 8:00 AM, it climbs to a moderate 3, signaling an increase in sun exposure. The peak arrives between 12:00 PM and 1:00 PM, hitting a striking 11, where protective measures are essential. As the afternoon rolls in, the index gradually declines, dipping to 9 at 2:00 PM and then down to 5 by 4:00 PM. As the day winds down, it returns to a safe 1 by 6:00 PM, wrapping up a day marked by a significant solar intensity that calls for vigilance during the peak hours.

Average solar exposure data for the current time of the year. Actual values may vary and depend on many factors, such as cloud cover, vegetation cover, surface type, etc.
TimeUVICategoryTime to Burn
07:001low45 min
08:003moderate30 min
09:005moderate30 min
10:007high25 min
11:009very high15 min
12:0011extreme10 min
13:0011extreme10 min
14:009very high15 min
15:007high25 min
16:005moderate30 min
17:003moderate30 min
18:001low45 min
19:001low45 min

Monthly UV Index Trends in Resen

Throughout the year, seasonal UV changes significantly impact sun exposure and potential skin damage. The high-risk months for UV exposure are April through October, when the UV Index frequently reaches very high to extreme levels, peaking at a dangerous 11 in June. During these months, burn times decrease sharply, with only 10 minutes of safe exposure in June. Visitors and residents should take precautions, such as wearing sunscreen, protective clothing, and seeking shade during peak hours, particularly from April to September, to minimize the risk of skin damage. Conversely, during the winter months of December and January, the UV Index is much lower, allowing for more extended safe exposure times of up to 45 minutes.

Monthly Maximum UV Index for Resen, North Macedonia

The monthly maximum UV Index (UVI) represents the highest UV radiation level recorded each month in Resen. It measures the strength of ultraviolet radiation from the sun and helps assess the risk of sunburn and UV-related health issues.
JanFebMarAprMayJunJulAugSepOctNovDec346891110108642
Data source: Statistical UV Index data for Resen, based on information from the Copernicus Climate Change Service.

UV Risk Categories

  •  Extreme (11+): Avoid the sun, stay in shade.
  •  Very High (8-10): Limit sun exposure.
  •  High (6-7): Use SPF 30+ and protective clothing.
  •  Moderate (3-5): Midday shade recommended.
  •  Low (0-2): No protection needed.

Compare Resen UV Index with Other North Macedonia Cities

The table above highlights how UV exposure in Resen compares to other major locations across North Macedonia. This comparison helps travelers and residents better understand regional sun intensity and plan outdoor activities with sun safety in mind.
Resen's solar exposure compared to other cities in North Macedonia. Generated using Copernicus Atmosphere Monitoring Service information.
 JanFebMarAprMayJunJulAugSepOctNovDec
Skopje UVI2467810997632
Kumanovo UVI34779101097632
Prilep UVI346891010108642
Bitola UVI3468101110108642
Resen346891110108642
Tetovo UVI35889101098642