UV Index in Resen, North Macedonia

Last updated: May 3, 2025

Understanding the UV Index is essential for residents of Resen, North Macedonia, where the summer months can present significant sun exposure risks. With maximum UV levels peaking at a striking 9 around noon, awareness of these fluctuations is crucial for preventing sunburn and maintaining overall skin health. As a climate zone classified as Cfb, Resen experiences a temperate climate that can lead to deceptively high UV levels, prompting the need for protective measures during peak hours. Whether you’re enjoying outdoor activities or simply soaking up the sun, keeping an eye on the UV Index can help you enjoy the warm climate safely.

Hourly UV Index in Resen

As the sun rises, the UV Index begins its steady ascent. At 7:00 AM, it starts at a modest 1, signaling a low risk for sun exposure. By 8:00 AM, it climbs to 3, prompting early risers to take some precautions. However, from 9:00 AM onward, the intensity increases significantly, peaking at 12:00 PM with a striking 9—a reminder that peak hours warrant serious sunscreen application and protective measures. The index hovers at 9 until 1:00 PM, before gradually tapering off, falling to 6 by 3:00 PM and concluding the day at 1 by 7:00 PM. This hourly UVI data beautifully illustrates the sun's powerful midday effect, underscoring the importance of vigilance when enjoying the outdoors during peak sun hours.

Average solar exposure data for the current time of the year. Actual values may vary and depend on many factors, such as cloud cover, vegetation cover, surface type, etc.
Time	UVI	Category	Time to Burn
07:00	1	low	45 min
08:00	3	moderate	30 min
09:00	4	moderate	30 min
10:00	7	high	25 min
11:00	8	very high	15 min
12:00	9	very high	15 min
13:00	9	very high	15 min
14:00	8	very high	15 min
15:00	6	high	25 min
16:00	4	moderate	30 min
17:00	2	low	45 min
18:00	1	low	45 min
19:00	1	low	45 min

Monthly UV Index Trends in Resen

Throughout the year, seasonal UV changes significantly impact sun exposure and potential skin damage. The high-risk months for UV exposure are April through October, when the UV Index frequently reaches very high to extreme levels, peaking at a dangerous 11 in June. During these months, burn times decrease sharply, with only 10 minutes of safe exposure in June. Visitors and residents should take precautions, such as wearing sunscreen, protective clothing, and seeking shade during peak hours, particularly from April to September, to minimize the risk of skin damage. Conversely, during the winter months of December and January, the UV Index is much lower, allowing for more extended safe exposure times of up to 45 minutes.

Monthly Maximum UV Index for Resen, North Macedonia

The monthly maximum UV Index (UVI) represents the highest UV radiation level recorded each month in Resen. It measures the strength of ultraviolet radiation from the sun and helps assess the risk of sunburn and UV-related health issues.

Data source: Statistical UV Index data for Resen, based on information from the Copernicus Climate Change Service.

UV Risk Categories

Extreme (11+): Avoid the sun, stay in shade.
Very High (8-10): Limit sun exposure.
High (6-7): Use SPF 30+ and protective clothing.
Moderate (3-5): Midday shade recommended.
Low (0-2): No protection needed.

Compare Resen UV Index with Other North Macedonia Cities

The table above highlights how UV exposure in Resen compares to other major locations across North Macedonia. This comparison helps travelers and residents better understand regional sun intensity and plan outdoor activities with sun safety in mind.

Resen's solar exposure compared to other cities in North Macedonia. Generated using Copernicus Atmosphere Monitoring Service information.
	Jan	Feb	Mar	Apr	May	Jun	Jul	Aug	Sep	Oct	Nov	Dec
Skopje UVI	2	4	6	7	8	10	9	9	7	6	3	2
Kumanovo UVI	3	4	7	7	9	10	10	9	7	6	3	2
Prilep UVI	3	4	6	8	9	10	10	10	8	6	4	2
Bitola UVI	3	4	6	8	10	11	10	10	8	6	4	2
Resen	3	4	6	8	9	11	10	10	8	6	4	2
Tetovo UVI	3	5	8	8	9	10	10	9	8	6	4	2