UV Index in Dolno Dupeni, North Macedonia

Last updated: August 1, 2025

Understanding the UV Index in Dolno Dupeni, North Macedonia is crucial for maintaining your skin health and preventing sunburn. As a resident or visitor in this charming climate zone, characterized by mild summers and moderate UV exposure, being aware of daily UV levels can help you make informed decisions about sun protection. With peak UV values reaching as high as 10 around midday, it’s essential to take precautions, especially during the sun’s strongest hours. By staying informed on the UV Index, you can enjoy the beautiful outdoors of Dolno Dupeni while safeguarding your skin from potential damage.

Hourly UV Index in Dolno Dupeni

As the sun rises, the UV Index begins at a low 1 at 7:00 AM, gradually climbing as the day unfolds. By 8:00 AM, it reaches 3, signaling a mild increase in UV exposure. The intensity peaks between 12:00 PM and 1:00 PM, with the index hitting a maximum of 10, indicating a high risk of harm from unprotected sun exposure. Thankfully, the afternoon brings a decrease, with values declining to 7 at 3:00 PM and dropping further to 1 by 7:00 PM, as the sun sets. This data emphasizes the importance of sun protection during the midday hours when exposure is at its highest.

Average solar exposure data for the current time of the year. Actual values may vary and depend on many factors, such as cloud cover, vegetation cover, surface type, etc.
Time	UVI	Category	Time to Burn
07:00	1	low	45 min
08:00	2	low	45 min
09:00	4	moderate	30 min
10:00	6	high	25 min
11:00	8	very high	15 min
12:00	10	very high	15 min
13:00	10	very high	15 min
14:00	9	very high	15 min
15:00	7	high	25 min
16:00	4	moderate	30 min
17:00	2	low	45 min
18:00	1	low	45 min
19:00	1	low	45 min

Monthly UV Index Trends in Dolno Dupeni

Throughout the year, seasonal UV changes significantly impact sun exposure and potential skin damage. The high-risk months for UV exposure are April through October, when the UV Index frequently reaches very high to extreme levels, peaking at a dangerous 11 in June. During these months, burn times decrease sharply, with only 10 minutes of safe exposure in June. Visitors and residents should take precautions, such as wearing sunscreen, protective clothing, and seeking shade during peak hours, particularly from April to September, to minimize the risk of skin damage. Conversely, during the winter months of December and January, the UV Index is much lower, allowing for more extended safe exposure times of up to 45 minutes.

Monthly Maximum UV Index for Dolno Dupeni, North Macedonia

The monthly maximum UV Index (UVI) represents the highest UV radiation level recorded each month in Dolno Dupeni. It measures the strength of ultraviolet radiation from the sun and helps assess the risk of sunburn and UV-related health issues.

Data source: Statistical UV Index data for Dolno Dupeni, based on information from the Copernicus Climate Change Service.

UV Risk Categories

Extreme (11+): Avoid the sun, stay in shade.
Very High (8-10): Limit sun exposure.
High (6-7): Use SPF 30+ and protective clothing.
Moderate (3-5): Midday shade recommended.
Low (0-2): No protection needed.

Compare Dolno Dupeni UV Index with Other North Macedonia Cities

The table above highlights how UV exposure in Dolno Dupeni compares to other major locations across North Macedonia. This comparison helps travelers and residents better understand regional sun intensity and plan outdoor activities with sun safety in mind.

Dolno Dupeni's solar exposure compared to other cities in North Macedonia. Generated using Copernicus Atmosphere Monitoring Service information.
	Jan	Feb	Mar	Apr	May	Jun	Jul	Aug	Sep	Oct	Nov	Dec
Skopje UVI	2	4	6	7	8	10	9	9	7	6	3	2
Kumanovo UVI	3	4	7	7	9	10	10	9	7	6	3	2
Prilep UVI	3	4	6	8	9	10	10	10	8	6	4	2
Bitola UVI	3	4	6	8	10	11	10	10	8	6	4	2
Dolno Dupeni	3	4	6	8	9	11	10	10	8	6	4	2
Tetovo UVI	3	5	8	8	9	10	10	9	8	6	4	2