Last updated: June 2, 2025
Understanding the UV Index is crucial for residents and visitors of Cresevo, North Macedonia, where the region's Cfb climate brings about unique sun exposure challenges. With midday UV levels reaching a maximum of 10, awareness of these levels is essential for preventing sunburn and protecting your skin health. By recognizing when UV rays are at their strongest, you can take proactive measures to enjoy the sunshine safely. Stay informed and embrace the beauty of Cresevo while minimizing your risk of harmful UV exposure!
As the sun rises, the UV Index steadily climbs, beginning at a gentle 1 at 07:00. By mid-morning, it peeks to a moderate 5 at 09:00, but the real intensity hits during the late morning hours. At 11:00, the index reaches a striking 9, peaking at a maximum of 10 from 12:00 to 13:00—ideal conditions for sun lovers, but caution is advised! As afternoon rolls in, the UV levels gracefully decline, tapering to 7 by 15:00 and then steadily dropping to 1 by 19:00. This data highlights the importance of protecting your skin during the peak hours of 11:00 to 13:00, ensuring a safe and enjoyable day under the sun.
| Time | UVI | Category | Time to Burn |
|---|---|---|---|
| 07:00 | 1 | low | 45 min |
| 08:00 | 3 | moderate | 30 min |
| 09:00 | 5 | moderate | 30 min |
| 10:00 | 7 | high | 25 min |
| 11:00 | 9 | very high | 15 min |
| 12:00 | 10 | very high | 15 min |
| 13:00 | 10 | very high | 15 min |
| 14:00 | 9 | very high | 15 min |
| 15:00 | 7 | high | 25 min |
| 16:00 | 4 | moderate | 30 min |
| 17:00 | 3 | moderate | 30 min |
| 18:00 | 1 | low | 45 min |
| 19:00 | 1 | low | 45 min |
Throughout the year, UV index levels exhibit significant seasonal variation, impacting sun exposure risks for visitors and residents alike. January and December have low UV levels (2), indicating minimal risk with a burn time of 45 minutes. February sees a rise to moderate levels (4), with a burn time of 30 minutes. This trend intensifies from March through August, peaking at a very high UV index of 10 in June; during this period, the burn time decreases to just 15 minutes. September and October revert to high UV levels (7 and 6 respectively), allowing for longer burn times of 25 minutes. Finally, November drops back to moderate levels (3) with a burn time of 30 minutes. To mitigate sun damage, it is crucial for everyone to take precautions—especially during the high-risk months of March through August—by using sunscreen, wearing protective clothing, and seeking shade during peak sunlight hours.
UV Risk Categories
| Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Cresevo | 2 | 4 | 6 | 7 | 8 | 10 | 9 | 9 | 7 | 6 | 3 | 2 |
| Skopje UVI | 2 | 4 | 6 | 7 | 8 | 10 | 9 | 9 | 7 | 6 | 3 | 2 |
| Kumanovo UVI | 3 | 4 | 7 | 7 | 9 | 10 | 10 | 9 | 7 | 6 | 3 | 2 |
| Prilep UVI | 3 | 4 | 6 | 8 | 9 | 10 | 10 | 10 | 8 | 6 | 4 | 2 |
| Bitola UVI | 3 | 4 | 6 | 8 | 10 | 11 | 10 | 10 | 8 | 6 | 4 | 2 |
| Tetovo UVI | 3 | 5 | 8 | 8 | 9 | 10 | 10 | 9 | 8 | 6 | 4 | 2 |