UV Index in Zitose, North Macedonia

Last updated: June 2, 2025

Understanding the UV Index is crucial for residents and visitors in Zitose, North Macedonia, as it serves as a vital tool for sun safety. With the city’s Cfb climate, characterized by warm summers, it's essential to be aware of the daily UV levels to prevent sunburn and protect skin health. During peak hours, particularly from 11:00 AM to 1:00 PM, the UV Index can soar to 10, indicating a very high risk of harm from unprotected sun exposure. By staying informed about UV levels, you can enjoy the sunny days in Zitose while keeping your skin safe and healthy.

Hourly UV Index in Zitose

At the break of dawn, the UV Index begins at a low of 1 at 7:00 AM, inviting early risers to enjoy the cool morning air. As the sun climbs higher, the intensity increases, peaking at 10 between 12:00 PM and 1:00 PM—the perfect time to seek shade and protect your skin. The afternoon sees a slight decline, with values dropping to 9 at 2:00 PM and easing down to 5 by 4:00 PM. As evening approaches, the UV levels taper off to 3 at 5:00 PM and return to a safe 1 by 7:00 PM, signaling a gentle close to the sun-soaked day. Remember, during peak hours, it’s crucial to step up your sun protection game!

Average solar exposure data for the current time of the year. Actual values may vary and depend on many factors, such as cloud cover, vegetation cover, surface type, etc.
TimeUVICategoryTime to Burn
07:001low45 min
08:003moderate30 min
09:005moderate30 min
10:007high25 min
11:009very high15 min
12:0010very high15 min
13:0010very high15 min
14:009very high15 min
15:007high25 min
16:005moderate30 min
17:003moderate30 min
18:001low45 min
19:001low45 min

Monthly UV Index Trends in Zitose

Throughout the year, the UV Index experiences significant fluctuations, impacting the risk of overexposure to sunlight. High-risk months are primarily from March to September, with the index peaking at 10 in June and July, indicating very high exposure that can result in sunburns in as little as 15 minutes. Visitors and residents are advised to take precautionary measures during these months, such as wearing sunscreen, protective clothing, and seeking shade, especially during peak hours. In contrast, the UV Index is much lower in January, December, and November, categorized as moderate or low, allowing for safer sun exposure with extended burn times of 30 minutes to 45 minutes. Always stay informed and protect your skin to enjoy the outdoors safely!

Monthly Maximum UV Index for Zitose, North Macedonia

The monthly maximum UV Index (UVI) represents the highest UV radiation level recorded each month in Zitose. It measures the strength of ultraviolet radiation from the sun and helps assess the risk of sunburn and UV-related health issues.
JanFebMarAprMayJunJulAugSepOctNovDec34789101098642
Data source: Statistical UV Index data for Zitose, based on information from the Copernicus Climate Change Service.

UV Risk Categories

  •  Extreme (11+): Avoid the sun, stay in shade.
  •  Very High (8-10): Limit sun exposure.
  •  High (6-7): Use SPF 30+ and protective clothing.
  •  Moderate (3-5): Midday shade recommended.
  •  Low (0-2): No protection needed.

Compare Zitose UV Index with Other North Macedonia Cities

The table above highlights how UV exposure in Zitose compares to other major locations across North Macedonia. This comparison helps travelers and residents better understand regional sun intensity and plan outdoor activities with sun safety in mind.
Zitose's solar exposure compared to other cities in North Macedonia. Generated using Copernicus Atmosphere Monitoring Service information.
 JanFebMarAprMayJunJulAugSepOctNovDec
Skopje UVI2467810997632
Kumanovo UVI34779101097632
Zitose34789101098642
Prilep UVI346891010108642
Bitola UVI3468101110108642
Tetovo UVI35889101098642