UV Index in Cesinovo, North Macedonia

Last updated: August 1, 2025

In Cesinovo, North Macedonia, understanding the UV Index is crucial for protecting your skin and overall health. The UV Index provides vital information about sun exposure levels, helping residents and visitors to prevent sunburn and reduce the risk of skin-related issues. With a Cfa climate, Cesinovo experiences warm summers that can elevate UV levels significantly, reaching a maximum of 10 during peak hours. By being aware of these UV levels, you can take proactive steps to enjoy the sun safely and maintain healthy skin all year round.

Hourly UV Index in Cesinovo

The day begins with a gentle rise in the UV Index, starting at a low 1 at 07:00. As the sun climbs higher, the intensity peaks between 12:00 and 13:00, reaching a maximum of 10, marking the sun's most potent hours and a critical time for sun protection. After this midday zenith, the UV Index gradually dips, falling to 6 by 15:00 and continuing downward to a cooler 1 by 19:00. This data highlights the importance of staying shaded or protected during the midday hours while allowing for safer outdoor activities as the day winds down.

Average solar exposure data for the current time of the year. Actual values may vary and depend on many factors, such as cloud cover, vegetation cover, surface type, etc.
Time	UVI	Category	Time to Burn
07:00	1	low	45 min
08:00	2	low	45 min
09:00	4	moderate	30 min
10:00	6	high	25 min
11:00	8	very high	15 min
12:00	9	very high	15 min
13:00	9	very high	15 min
14:00	8	very high	15 min
15:00	6	high	25 min
16:00	4	moderate	30 min
17:00	2	low	45 min
18:00	1	low	45 min
19:00	1	low	45 min

Monthly UV Index Trends in Cesinovo

Throughout the year, the UV Index experiences significant fluctuations, peaking during the summer months. January and December register low UV exposure levels (Index 2), allowing for longer safe sun exposure times of around 45 minutes. As February progresses to an Index of 4, caution becomes necessary, with a burn time of 30 minutes. The high-risk months emerge from March to September, where the Index ranges from 6 to 10, signaling very high UV levels for much of the summer; notably, April to August sees a consistent Index of 8-10, with a critical burn time of just 15 minutes. In this period, it's vital for visitors and residents to take precautions by seeking shade, wearing protective clothing, and applying sunscreen regularly. As the year transitions into fall, the UV Index declines, although October still presents a high risk at 6. Emphasizing sun safety during peak months is essential to prevent harmful UV exposure.

Monthly Maximum UV Index for Cesinovo, North Macedonia

The monthly maximum UV Index (UVI) represents the highest UV radiation level recorded each month in Cesinovo. It measures the strength of ultraviolet radiation from the sun and helps assess the risk of sunburn and UV-related health issues.

Data source: Statistical UV Index data for Cesinovo, based on information from the Copernicus Climate Change Service.

UV Risk Categories

Extreme (11+): Avoid the sun, stay in shade.
Very High (8-10): Limit sun exposure.
High (6-7): Use SPF 30+ and protective clothing.
Moderate (3-5): Midday shade recommended.
Low (0-2): No protection needed.

Compare Cesinovo UV Index with Other North Macedonia Cities

The table above highlights how UV exposure in Cesinovo compares to other major locations across North Macedonia. This comparison helps travelers and residents better understand regional sun intensity and plan outdoor activities with sun safety in mind.

Cesinovo's solar exposure compared to other cities in North Macedonia. Generated using Copernicus Atmosphere Monitoring Service information.
	Jan	Feb	Mar	Apr	May	Jun	Jul	Aug	Sep	Oct	Nov	Dec
Skopje UVI	2	4	6	7	8	10	9	9	7	6	3	2
Kumanovo UVI	3	4	7	7	9	10	10	9	7	6	3	2
Cesinovo	2	4	6	8	9	10	10	9	8	6	4	2
Prilep UVI	3	4	6	8	9	10	10	10	8	6	4	2
Bitola UVI	3	4	6	8	10	11	10	10	8	6	4	2
Tetovo UVI	3	5	8	8	9	10	10	9	8	6	4	2