UV Index in Kamenjane, North Macedonia

Last updated: June 2, 2025

In Kamenjane, North Macedonia, being aware of the UV Index is essential for protecting your skin and overall health. With peak UV levels reaching as high as 10 during midday, understanding these fluctuations can help you prevent sunburn and long-term skin damage. The Cfb climate provides a unique mix of sunshine that, while pleasant, carries inherent risks during peak exposure times. Staying informed about UV levels not only promotes safety but also encourages healthier outdoor activities in this beautiful region.

Hourly UV Index in Kamenjane

At the break of dawn, the UV Index begins at a low of 1 at 7:00 AM, inviting early risers to enjoy the cool morning air. As the sun climbs higher, the intensity increases, peaking at 10 between 12:00 PM and 1:00 PM—the perfect time to seek shade and protect your skin. The afternoon sees a slight decline, with values dropping to 9 at 2:00 PM and easing down to 5 by 4:00 PM. As evening approaches, the UV levels taper off to 3 at 5:00 PM and return to a safe 1 by 7:00 PM, signaling a gentle close to the sun-soaked day. Remember, during peak hours, it’s crucial to step up your sun protection game!

Average solar exposure data for the current time of the year. Actual values may vary and depend on many factors, such as cloud cover, vegetation cover, surface type, etc.
TimeUVICategoryTime to Burn
07:001low45 min
08:003moderate30 min
09:005moderate30 min
10:007high25 min
11:009very high15 min
12:0010very high15 min
13:0010very high15 min
14:009very high15 min
15:007high25 min
16:005moderate30 min
17:003moderate30 min
18:001low45 min
19:001low45 min

Monthly UV Index Trends in Kamenjane

Throughout the year, the UV Index displays notable seasonal changes, highlighting periods of increased risk for sunburn and skin damage. The high-risk months generally fall between March and September, where the UV Index reaches very high levels of 8 to 10, with a burn time as short as 15 minutes. Specifically, May through July presents the peak risk, with the maximum index of 10 occurring in June and July. Residents and visitors are advised to take precautionary measures during these high-index months, such as seeking shade, wearing protective clothing, and applying broad-spectrum sunscreen regularly. Lower levels of UV exposure in January, November, and December indicate safer months for outdoor activities, but individuals should still remain attentive to sun safety, particularly in February when the risk begins to rise.

Monthly Maximum UV Index for Kamenjane, North Macedonia

The monthly maximum UV Index (UVI) represents the highest UV radiation level recorded each month in Kamenjane. It measures the strength of ultraviolet radiation from the sun and helps assess the risk of sunburn and UV-related health issues.
JanFebMarAprMayJunJulAugSepOctNovDec35889101098642
Data source: Statistical UV Index data for Kamenjane, based on information from the Copernicus Climate Change Service.

UV Risk Categories

  •  Extreme (11+): Avoid the sun, stay in shade.
  •  Very High (8-10): Limit sun exposure.
  •  High (6-7): Use SPF 30+ and protective clothing.
  •  Moderate (3-5): Midday shade recommended.
  •  Low (0-2): No protection needed.

Compare Kamenjane UV Index with Other North Macedonia Cities

The table above highlights how UV exposure in Kamenjane compares to other major locations across North Macedonia. This comparison helps travelers and residents better understand regional sun intensity and plan outdoor activities with sun safety in mind.
Kamenjane's solar exposure compared to other cities in North Macedonia. Generated using Copernicus Atmosphere Monitoring Service information.
 JanFebMarAprMayJunJulAugSepOctNovDec
Skopje UVI2467810997632
Kumanovo UVI34779101097632
Prilep UVI346891010108642
Bitola UVI3468101110108642
Kamenjane35889101098642
Tetovo UVI35889101098642