Last updated: July 2, 2025
Understanding the UV Index is crucial for residents and visitors in Valletta, Malta, where sunny skies are a hallmark of its Mediterranean climate. This index provides vital information about the sun's intensity throughout the day, helping you make informed decisions to protect your skin from harmful UV rays. With peak values soaring to 11 during the hottest hours, being aware of these levels can significantly reduce the risk of sunburn and promote overall skin health. As you explore the charming streets and stunning coastal views of Valletta, staying informed about UV exposure risks ensures you can enjoy the beautiful weather safely while safeguarding your skin against the relentless Maltese sun.
As the sun rises, the UV Index begins at a mild 1 at 07:00, gradually escalating throughout the morning. By 10:00, it peaks at a robust 6, and then skyrockets to its maximum of 11 by 13:00—a time when protective measures become essential. The intensity starts to wane in the afternoon, dropping to 8 at 15:00, and further retreating to a gentle 1 by evening. It's a classic case of the sun's power, reminding us to stay vigilant and shield ourselves during those peak hours!
| Time | UVI | Category | Time to Burn |
|---|---|---|---|
| 07:00 | 1 | low | 45 min |
| 08:00 | 2 | low | 45 min |
| 09:00 | 3 | moderate | 30 min |
| 10:00 | 6 | high | 25 min |
| 11:00 | 8 | very high | 15 min |
| 12:00 | 10 | very high | 15 min |
| 13:00 | 11 | extreme | 10 min |
| 14:00 | 10 | very high | 15 min |
| 15:00 | 8 | very high | 15 min |
| 16:00 | 6 | high | 25 min |
| 17:00 | 3 | moderate | 30 min |
| 18:00 | 2 | low | 45 min |
| 19:00 | 1 | low | 45 min |
Throughout the year, the UV Index exhibits significant seasonal variations, with the highest risk occurring during the summer months of June and July. Visitors and residents should take note that from March to August, UV exposure escalates, peaking at an extreme level of 11 in July, where the burn time is only 10 minutes. The high-risk months include April and May, both with a UV Index of 9, and the very high categories remain consistent through to September. In contrast, the winter months of January, February, November, and December see a decrease in UV intensity, with indices dropping to the moderate category. To protect against harmful UV exposure, it is advisable to seek shade, wear protective clothing, and apply sunscreen during high-index periods, particularly from March to September.
UV Risk Categories
| Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Valletta | 3 | 5 | 7 | 9 | 9 | 10 | 11 | 10 | 8 | 7 | 4 | 3 |
| San Pawl il-Bahar UVI | 3 | 5 | 7 | 9 | 9 | 10 | 11 | 10 | 8 | 7 | 4 | 3 |
| Zabbar UVI | 3 | 5 | 7 | 9 | 9 | 10 | 11 | 10 | 8 | 7 | 4 | 3 |
| Mosta UVI | 3 | 5 | 7 | 9 | 9 | 10 | 11 | 10 | 8 | 7 | 4 | 3 |
| Qormi UVI | 3 | 5 | 7 | 9 | 9 | 10 | 11 | 10 | 8 | 7 | 4 | 3 |
| Birkirkara UVI | 3 | 5 | 7 | 9 | 9 | 10 | 11 | 10 | 8 | 7 | 4 | 3 |