Last updated: May 3, 2025
Understanding the UV Index in Paola, Malta is crucial for safeguarding your skin and overall health. With peak UV levels reaching as high as 9 during midday, awareness of these UV readings can significantly aid in sunburn prevention and long-term skin health. Paola's Mediterranean climate brings plenty of sunshine, making it essential for residents and visitors alike to be informed about varying UV levels throughout the day. As you enjoy the warm, sun-drenched days, keeping an eye on the UV Index will help you enjoy the outdoors safely while ensuring your skin remains protected from potential harm.
As the sun rises, the UV Index gradually climbs, peaking at 9 around 12:00 PM. The morning starts off gently, with a maximum of 1 at 7:00 AM and reaching 2 by 8:00 AM. By 10:00 AM, it surges to 5, transitioning into the more intense rays of midday. Hours between 11:00 AM and 2:00 PM showcase the highest exposure, consistently hitting 9, urging outdoor enthusiasts to take precautions. As the afternoon wanes, the index gently descends, decreasing to 7 by 3:00 PM and tapering off to 1 by the evening hours, reminding us that while the sun is powerful at its peak, it also retreats gracefully. Enjoy your day under the sun, but don’t forget your sunscreen during those peak hours!
| Time | UVI | Category | Time to Burn |
|---|---|---|---|
| 07:00 | 1 | low | 45 min |
| 08:00 | 2 | low | 45 min |
| 09:00 | 3 | moderate | 30 min |
| 10:00 | 5 | moderate | 30 min |
| 11:00 | 7 | high | 25 min |
| 12:00 | 9 | very high | 15 min |
| 13:00 | 9 | very high | 15 min |
| 14:00 | 9 | very high | 15 min |
| 15:00 | 7 | high | 25 min |
| 16:00 | 5 | moderate | 30 min |
| 17:00 | 3 | moderate | 30 min |
| 18:00 | 1 | low | 45 min |
| 19:00 | 1 | low | 45 min |
Throughout the year, seasonal changes in UV Index highlight varying risks of sun exposure. High-risk months are particularly evident from April to July, with the UV Index peaking at 11 in July, categorizing it as extreme; during this time, burn time is significantly reduced to just 10 minutes. Visitors and residents should remain vigilant, especially between March and September when the UV Index frequently reaches high to very high levels. It is recommended to take protective measures such as applying sunscreen, wearing protective clothing, and seeking shade during peak sun hours to minimize skin damage. Conversely, from October to February, the UV Index drops to moderate levels, allowing for longer safe exposure times of 30 minutes in January and November. However, caution is still advised during sunny days.
UV Risk Categories
| Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| San Pawl il-Bahar UVI | 3 | 5 | 7 | 9 | 9 | 10 | 11 | 10 | 8 | 7 | 4 | 3 |
| Zabbar UVI | 3 | 5 | 7 | 9 | 9 | 10 | 11 | 10 | 8 | 7 | 4 | 3 |
| Mosta UVI | 3 | 5 | 7 | 9 | 9 | 10 | 11 | 10 | 8 | 7 | 4 | 3 |
| Qormi UVI | 3 | 5 | 7 | 9 | 9 | 10 | 11 | 10 | 8 | 7 | 4 | 3 |
| Birkirkara UVI | 3 | 5 | 7 | 9 | 9 | 10 | 11 | 10 | 8 | 7 | 4 | 3 |
| Paola | 4 | 5 | 7 | 9 | 9 | 10 | 11 | 10 | 9 | 7 | 4 | 3 |