UV Index in Paola, Malta

Last updated: July 2, 2025

In Paola, Malta, understanding the UV Index is crucial for protecting your skin from harmful ultraviolet rays. With the island's Mediterranean climate offering long, sunny days, awareness of UV levels helps prevent sunburn and long-term skin damage. During peak hours, particularly between 11 AM and 1 PM, the UV Index can soar to 11, indicating extreme risk of harm from unprotected sun exposure. Being informed about these levels not only safeguards your skin health but also enhances your overall outdoor experience in this beautiful, sun-soaked locale.

Hourly UV Index in Paola

As the sun rises, the UV Index begins at a mild 1 at 07:00, gradually escalating throughout the morning. By 10:00, it peaks at a robust 6, and then skyrockets to its maximum of 11 by 13:00—a time when protective measures become essential. The intensity starts to wane in the afternoon, dropping to 8 at 15:00, and further retreating to a gentle 1 by evening. It's a classic case of the sun's power, reminding us to stay vigilant and shield ourselves during those peak hours!

Average solar exposure data for the current time of the year. Actual values may vary and depend on many factors, such as cloud cover, vegetation cover, surface type, etc.
Time	UVI	Category	Time to Burn
07:00	1	low	45 min
08:00	2	low	45 min
09:00	3	moderate	30 min
10:00	6	high	25 min
11:00	8	very high	15 min
12:00	10	very high	15 min
13:00	11	extreme	10 min
14:00	10	very high	15 min
15:00	8	very high	15 min
16:00	6	high	25 min
17:00	3	moderate	30 min
18:00	2	low	45 min
19:00	1	low	45 min

Monthly UV Index Trends in Paola

Throughout the year, seasonal changes in UV Index highlight varying risks of sun exposure. High-risk months are particularly evident from April to July, with the UV Index peaking at 11 in July, categorizing it as extreme; during this time, burn time is significantly reduced to just 10 minutes. Visitors and residents should remain vigilant, especially between March and September when the UV Index frequently reaches high to very high levels. It is recommended to take protective measures such as applying sunscreen, wearing protective clothing, and seeking shade during peak sun hours to minimize skin damage. Conversely, from October to February, the UV Index drops to moderate levels, allowing for longer safe exposure times of 30 minutes in January and November. However, caution is still advised during sunny days.

Monthly Maximum UV Index for Paola, Malta

The monthly maximum UV Index (UVI) represents the highest UV radiation level recorded each month in Paola. It measures the strength of ultraviolet radiation from the sun and helps assess the risk of sunburn and UV-related health issues.

Data source: Statistical UV Index data for Paola, based on information from the Copernicus Climate Change Service.

UV Risk Categories

Extreme (11+): Avoid the sun, stay in shade.
Very High (8-10): Limit sun exposure.
High (6-7): Use SPF 30+ and protective clothing.
Moderate (3-5): Midday shade recommended.
Low (0-2): No protection needed.

Compare Paola UV Index with Other Malta Cities

The table above highlights how UV exposure in Paola compares to other major locations across Malta. This comparison helps travelers and residents better understand regional sun intensity and plan outdoor activities with sun safety in mind.

Paola's solar exposure compared to other cities in Malta. Generated using Copernicus Atmosphere Monitoring Service information.
	Jan	Feb	Mar	Apr	May	Jun	Jul	Aug	Sep	Oct	Nov	Dec
San Pawl il-Bahar UVI	3	5	7	9	9	10	11	10	8	7	4	3
Zabbar UVI	3	5	7	9	9	10	11	10	8	7	4	3
Mosta UVI	3	5	7	9	9	10	11	10	8	7	4	3
Qormi UVI	3	5	7	9	9	10	11	10	8	7	4	3
Birkirkara UVI	3	5	7	9	9	10	11	10	8	7	4	3
Paola	4	5	7	9	9	10	11	10	9	7	4	3