UV Index in Sabak Bernam, Malaysia

Last updated: June 2, 2025

In Sabak Bernam, Malaysia, staying informed about the UV Index is essential for safeguarding your skin health and preventing sunburn. During the hot and humid days characteristic of the tropical climate, UV levels can soar, particularly between 11:00 AM and 2:00 PM, peaking at an alarming 12. Understanding these fluctuations in UV exposure helps residents and tourists alike make informed decisions about sun protection, ensuring you enjoy the beautiful outdoors without the damaging effects of excessive sun exposure. Being vigilant about UV Index ratings can significantly reduce the risk of skin-related issues, making it crucial for everyone in Sabak Bernam to stay aware!

Hourly UV Index in Sabak Bernam

The UV index data paints a vivid picture of a sunny day. Early hours start off with a minimal index, peaking at 1 by 8:00 AM and gradually climbing to 5 by 10:00 AM. As the day progresses, the afternoon sun takes center stage, hitting a scorching 11 at 12:00 PM, reaching its zenith at 1:00 PM with a blistering 12. Conditions remain intense throughout the early afternoon, lingering at 11 until 2:00 PM. A gradual decline follows, with the index dropping to 9 by 3:00 PM, and transitioning to a gentler 6 by 4:00 PM. As the sun sets, relief arrives with the index retreating to 3 at 5:00 PM and settling at a cool 1 by 6:00 PM. This data serves as a reminder to take precautions when basking in such brilliant sunshine!

Average solar exposure data for the current time of the year. Actual values may vary and depend on many factors, such as cloud cover, vegetation cover, surface type, etc.
Time	UVI	Category	Time to Burn
07:00	0	low	45 min
08:00	1	low	45 min
09:00	2	low	45 min
10:00	5	moderate	30 min
11:00	8	very high	15 min
12:00	11	extreme	10 min
13:00	12	extreme	10 min
14:00	11	extreme	10 min
15:00	9	very high	15 min
16:00	6	high	25 min
17:00	3	moderate	30 min
18:00	1	low	45 min
19:00	1	low	45 min

Monthly UV Index Trends in Sabak Bernam

The UV Index levels consistently remain extreme throughout most of the year, with particularly high-risk months from January to April and August to October, where the UV Index reaches up to 15. Visitors and residents should be particularly cautious during these months, as the burn time is only 10 minutes for all months listed. It is crucial to take preventive measures such as wearing protective clothing, applying broad-spectrum sunscreen, and seeking shade when outdoors, especially during peak sun hours. As the UV Index remains consistently high throughout the year, sun safety should always be a priority.

Monthly Maximum UV Index for Sabak Bernam, Malaysia

The monthly maximum UV Index (UVI) represents the highest UV radiation level recorded each month in Sabak Bernam. It measures the strength of ultraviolet radiation from the sun and helps assess the risk of sunburn and UV-related health issues.

Data source: Statistical UV Index data for Sabak Bernam, based on information from the Copernicus Climate Change Service.

UV Risk Categories

Extreme (11+): Avoid the sun, stay in shade.
Very High (8-10): Limit sun exposure.
High (6-7): Use SPF 30+ and protective clothing.
Moderate (3-5): Midday shade recommended.
Low (0-2): No protection needed.

Compare Sabak Bernam UV Index with Other Malaysia Cities

The table above highlights how UV exposure in Sabak Bernam compares to other major locations across Malaysia. This comparison helps travelers and residents better understand regional sun intensity and plan outdoor activities with sun safety in mind.

Sabak Bernam's solar exposure compared to other cities in Malaysia. Generated using Copernicus Atmosphere Monitoring Service information.
	Jan	Feb	Mar	Apr	May	Jun	Jul	Aug	Sep	Oct	Nov	Dec
Kampung Baru Subang UVI	13	15	15	14	13	12	12	13	14	14	13	12
Klang UVI	13	15	15	14	13	12	12	13	14	14	13	12
Kuala Lumpur UVI	13	15	15	14	13	12	12	13	14	14	13	12
Kota Bharu UVI	13	15	16	15	14	13	12	13	14	14	12	12
Johor Bahru UVI	13	15	16	14	13	12	12	13	14	14	13	13
Sabak Bernam	13	15	15	15	14	12	12	14	14	14	13	12