Last updated: July 2, 2025
In Sarikei, Malaysia, being aware of the UV Index is crucial for protecting your skin and overall health. Understanding UV levels helps you take proactive measures against harmful sun exposure, significantly reducing the risk of sunburn and long-term skin issues. With its tropical climate, Sarikei experiences high UV readings, particularly during midday when levels soar to 13—indicating a very high risk of harm from unprotected sun exposure. Whether you're enjoying outdoor activities or simply running errands, keeping an eye on the UV Index can help you stay safe while soaking in the sun.
As the day unfolds, the UV Index climbs steadily, starting at a moderate 1 at 07:00 and peaking at a scorching 13 from 12:00 to 13:00. This spike signifies a heightened risk of harm from unprotected sun exposure, particularly around 11:00, when the index hits 11—a strong warning to seek shade and wear sunscreen. A gradual decline begins at 14:00, dipping to 8 by 15:00, before sliding back to a safe 2 by 17:00 and ultimately falling to 0 as daylight fades at 19:00. Plan outdoor activities wisely to minimize sun damage during those peak hours!
Time | UVI | Category | Time to Burn |
---|---|---|---|
07:00 | 1 | low | 45 min |
08:00 | 2 | low | 45 min |
09:00 | 4 | moderate | 30 min |
10:00 | 7 | high | 25 min |
11:00 | 11 | extreme | 10 min |
12:00 | 13 | extreme | 10 min |
13:00 | 13 | extreme | 10 min |
14:00 | 11 | extreme | 10 min |
15:00 | 8 | very high | 15 min |
16:00 | 4 | moderate | 30 min |
17:00 | 2 | low | 45 min |
18:00 | 1 | low | 45 min |
19:00 | 0 | low | 45 min |
The UV Index data clearly indicates that residents and visitors need to prioritize sun safety throughout the year, particularly during the high-risk months from January to April when UV levels reach their peak, with indices of 14 to 16 and an extreme exposure category, leading to a rapid burn time of just 10 minutes. Although the UV Index begins to decline slightly from May onwards, it remains in the extreme category through August, indicating that caution must still be exercised. Visitors and residents should take proactive measures such as wearing sunscreen, using protective clothing, and seeking shade during peak sunlight hours to mitigate the risks associated with prolonged sun exposure.
UV Risk Categories
Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Kampung Baru Subang UVI | 13 | 15 | 15 | 14 | 13 | 12 | 12 | 13 | 14 | 14 | 13 | 12 |
Klang UVI | 13 | 15 | 15 | 14 | 13 | 12 | 12 | 13 | 14 | 14 | 13 | 12 |
Kuala Lumpur UVI | 13 | 15 | 15 | 14 | 13 | 12 | 12 | 13 | 14 | 14 | 13 | 12 |
Kota Bharu UVI | 13 | 15 | 16 | 15 | 14 | 13 | 12 | 13 | 14 | 14 | 12 | 12 |
Johor Bahru UVI | 13 | 15 | 16 | 14 | 13 | 12 | 12 | 13 | 14 | 14 | 13 | 13 |
Sarikei | 14 | 16 | 16 | 15 | 14 | 13 | 13 | 14 | 15 | 15 | 13 | 13 |