Last updated: June 2, 2025
In Mukah, Malaysia, staying informed about the UV Index is crucial for safeguarding your skin and overall health. With high UV levels peaking at 13 during midday, understanding these fluctuations can help you prevent sunburn and long-term skin damage. Mukah's tropical Af climate means that sunshine is abundant, making it essential to be aware of daily UV risks. By monitoring the UV Index, you can enjoy the sun while taking necessary precautions to protect your skin and maintain your well-being.
As the sun rises, the UV Index gradually climbs, starting from a gentle 1 at 07:00, ideal for a morning stroll. By 09:00, it reaches 4, prompting a bit more caution if you're outdoors. The sun's intensity peaks sharply at 12:00 with a blistering 13, signaling the importance of sunscreen and protective clothing, especially as it remains high until 14:00. As the afternoon progresses, the index drops steadily, falling to 4 by 16:00, and finally winding down to 1 by 18:00. As sunset approaches at 19:00, the UV threat dwindles to 0, allowing for a safe evening in the fading light. Be sure to stay protected during those peak hours!
Time | UVI | Category | Time to Burn |
---|---|---|---|
07:00 | 1 | low | 45 min |
08:00 | 2 | low | 45 min |
09:00 | 4 | moderate | 30 min |
10:00 | 8 | very high | 15 min |
11:00 | 11 | extreme | 10 min |
12:00 | 13 | extreme | 10 min |
13:00 | 13 | extreme | 10 min |
14:00 | 11 | extreme | 10 min |
15:00 | 7 | high | 25 min |
16:00 | 4 | moderate | 30 min |
17:00 | 2 | low | 45 min |
18:00 | 1 | low | 45 min |
19:00 | 0 | low | 45 min |
Throughout the year, the UV Index remains consistently high, with all months classified as having an extreme exposure category, indicating a significant risk of harm from unprotected sun exposure. January through March are particularly notable, with UV Index values peaking at 16, the highest for the year, followed closely by February and March. The high-risk months extend to April and September, where the index is also elevated at 15. Visitors and residents are advised to take precautionary measures during these months by wearing appropriate sun protection, including sunscreen, hats, and protective clothing, and to limit sun exposure, especially during peak hours, when burn times can be as short as 10 minutes. Taking these steps will help ensure safety and reduce the risk of sun-related health issues.
UV Risk Categories
Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Kampung Baru Subang UVI | 13 | 15 | 15 | 14 | 13 | 12 | 12 | 13 | 14 | 14 | 13 | 12 |
Klang UVI | 13 | 15 | 15 | 14 | 13 | 12 | 12 | 13 | 14 | 14 | 13 | 12 |
Kuala Lumpur UVI | 13 | 15 | 15 | 14 | 13 | 12 | 12 | 13 | 14 | 14 | 13 | 12 |
Kota Bharu UVI | 13 | 15 | 16 | 15 | 14 | 13 | 12 | 13 | 14 | 14 | 12 | 12 |
Johor Bahru UVI | 13 | 15 | 16 | 14 | 13 | 12 | 12 | 13 | 14 | 14 | 13 | 13 |
Mukah | 14 | 16 | 16 | 15 | 14 | 13 | 13 | 14 | 15 | 15 | 14 | 13 |