Last updated: July 2, 2025
Understanding the UV Index is crucial for residents and visitors of Lawas, Malaysia, where the combination of a tropical climate and high UV exposure can lead to serious skin health issues. With peak UV levels reaching a staggering 14 around midday, it becomes vital to know how to protect yourself from harmful sunburns and long-term skin damage. Being aware of UV fluctuations throughout the day not only helps in planning outdoor activities but also ensures that everyone can enjoy the sun safely while minimizing associated risks. In Lawas, where the sun shines brightly, staying informed about UV levels can make all the difference in promoting healthy sun habits.
The UV Index readings throughout the day reveal a striking pattern of intensity, peaking at 14 at 12:00 PM. The sun's rays strengthen quickly, with a gradual rise from 1 at 7:00 AM to a robust 9 by 10:00 AM. As the clock strikes 11:00 AM, the UV Index reaches 12, indicating heightened sun exposure risk and prompting sun safety measures. By the afternoon, the index remains significant, hitting 13 at 1:00 PM before tapering off. The UV levels then decline steadily, settling at 4 by 4:00 PM, and returning to a minimal 1 from 5:00 PM onward. As the day winds down, the UV Index drops to 0 by 7:00 PM, marking a safe end to sun exposure. Stay mindful of these UV fluctuations for your outdoor plans!
Time | UVI | Category | Time to Burn |
---|---|---|---|
07:00 | 1 | low | 45 min |
08:00 | 2 | low | 45 min |
09:00 | 5 | moderate | 30 min |
10:00 | 9 | very high | 15 min |
11:00 | 12 | extreme | 10 min |
12:00 | 14 | extreme | 10 min |
13:00 | 13 | extreme | 10 min |
14:00 | 11 | extreme | 10 min |
15:00 | 7 | high | 25 min |
16:00 | 4 | moderate | 30 min |
17:00 | 1 | low | 45 min |
18:00 | 1 | low | 45 min |
19:00 | 0 | low | 45 min |
Throughout the year, UV Index levels remain consistently high, with extreme exposure categories observed from January to November, resulting in a burn time of just 10 minutes. The highest UV Index values occur in February (16) and March (17), indicating these months are particularly high-risk for sunburn. Visitors and residents should take proactive measures during these months by wearing protective clothing, applying sunscreen regularly, and avoiding peak sun hours to minimize UV exposure. Even in months with slightly lower readings, such as June, November, and December (with a UV Index of 13), it’s essential to remain vigilant, as harmful UV rays can still cause skin damage.
UV Risk Categories
Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Kampung Baru Subang UVI | 13 | 15 | 15 | 14 | 13 | 12 | 12 | 13 | 14 | 14 | 13 | 12 |
Klang UVI | 13 | 15 | 15 | 14 | 13 | 12 | 12 | 13 | 14 | 14 | 13 | 12 |
Kuala Lumpur UVI | 13 | 15 | 15 | 14 | 13 | 12 | 12 | 13 | 14 | 14 | 13 | 12 |
Kota Bharu UVI | 13 | 15 | 16 | 15 | 14 | 13 | 12 | 13 | 14 | 14 | 12 | 12 |
Johor Bahru UVI | 13 | 15 | 16 | 14 | 13 | 12 | 12 | 13 | 14 | 14 | 13 | 13 |
Lawas | 14 | 16 | 17 | 17 | 15 | 13 | 14 | 15 | 15 | 15 | 13 | 13 |