UV Index in Kapit, Malaysia

Last updated: July 2, 2025

Understanding the UV Index is crucial for residents of Kapit, Malaysia, where the tropical climate brings intense sun exposure throughout the year. As UV levels can spike drastically, reaching a peak of 13 around noon, being aware of these fluctuations is vital for sunburn prevention and maintaining skin health. From early morning strolls to midday outdoor activities, knowing when to seek shade or apply sunscreen can safeguard against the harmful effects of UV rays. With Kapit's warm and humid conditions, the risk of skin damage is elevated, making it essential for everyone to keep an eye on the UV Index and protect themselves accordingly.

Hourly UV Index in Kapit

The UV Index today reveals a striking evolution as the sun climbs higher in the sky. Starting at 1 at 7:00 AM, the index slowly rises, reaching 2 by 8:00 AM. However, the real surge occurs between 10:00 AM and 2:00 PM, when the UV Index peaks at an intense 13 around 12:00 PM, signaling the need for sun protection. As the afternoon progresses, the levels begin to taper off, descending to 7 by 3:00 PM, and further cooling to 1 by 6:00 PM. By 7:00 PM, the UV risk diminishes to 0, marking a gentle end to the day’s sun exposure. It’s essential to stay aware and protect your skin during those peak hours!

Average solar exposure data for the current time of the year. Actual values may vary and depend on many factors, such as cloud cover, vegetation cover, surface type, etc.
Time	UVI	Category	Time to Burn
07:00	1	low	45 min
08:00	2	low	45 min
09:00	4	moderate	30 min
10:00	7	high	25 min
11:00	11	extreme	10 min
12:00	13	extreme	10 min
13:00	13	extreme	10 min
14:00	11	extreme	10 min
15:00	7	high	25 min
16:00	4	moderate	30 min
17:00	2	low	45 min
18:00	1	low	45 min
19:00	0	low	45 min

Monthly UV Index Trends in Kapit

The UV Index data reveals that from January to April, the UV levels peak, consistently reaching a severe 16, categorizing these months as high-risk for skin damage with a quick burn time of just 10 minutes. Although the readings decline slightly in June and July to 13, the risk remains in the extreme category. Notably, September sees a rise to 15, maintaining caution for skin health. Moving into the latter months, October and November both sustain a 14 UV Index, while December drops slightly to 13. Given this information, it is essential for visitors and residents alike to take protective measures, including wearing sunscreen, protective clothing, and seeking shade during peak sunlight hours, especially in the high-risk months of February through April and September.

Monthly Maximum UV Index for Kapit, Malaysia

The monthly maximum UV Index (UVI) represents the highest UV radiation level recorded each month in Kapit. It measures the strength of ultraviolet radiation from the sun and helps assess the risk of sunburn and UV-related health issues.

Data source: Statistical UV Index data for Kapit, based on information from the Copernicus Climate Change Service.

UV Risk Categories

Extreme (11+): Avoid the sun, stay in shade.
Very High (8-10): Limit sun exposure.
High (6-7): Use SPF 30+ and protective clothing.
Moderate (3-5): Midday shade recommended.
Low (0-2): No protection needed.

Compare Kapit UV Index with Other Malaysia Cities

The table above highlights how UV exposure in Kapit compares to other major locations across Malaysia. This comparison helps travelers and residents better understand regional sun intensity and plan outdoor activities with sun safety in mind.

Kapit's solar exposure compared to other cities in Malaysia. Generated using Copernicus Atmosphere Monitoring Service information.
	Jan	Feb	Mar	Apr	May	Jun	Jul	Aug	Sep	Oct	Nov	Dec
Kampung Baru Subang UVI	13	15	15	14	13	12	12	13	14	14	13	12
Klang UVI	13	15	15	14	13	12	12	13	14	14	13	12
Kuala Lumpur UVI	13	15	15	14	13	12	12	13	14	14	13	12
Kota Bharu UVI	13	15	16	15	14	13	12	13	14	14	12	12
Johor Bahru UVI	13	15	16	14	13	12	12	13	14	14	13	13
Kapit	14	16	16	16	14	13	13	14	15	14	14	13