Last updated: July 2, 2025
In Batu Niah, Malaysia, awareness of the UV Index is crucial for maintaining skin health and preventing sunburn. Understanding UV levels is essential, especially considering the region’s tropical climate, which presents heightened risks of UV exposure. With maximum UV Index levels reaching as high as 13 during midday hours, being informed can help you take proactive measures to protect yourself from harmful radiation. Stay vigilant and embrace sun safety to enjoy the beautiful outdoors while safeguarding your skin!
The UV Index today offers a clear picture of sun intensity throughout the day. Starting off at a mild 1 at 7:00 AM, the index gradually climbs, reaching a moderate 2 by 8:00 AM. As the sun rises higher, it peaks at a striking 13 between 12:00 PM and 1:00 PM, indicating a high risk for sun exposure. After this zenith, the UV Index begins to taper off, dropping to 10 at 2:00 PM, then gradually decreasing to 4 by 4:00 PM. As the day winds down, it returns to a low level of 1 by 6:00 PM, before finally settling at 0 by 7:00 PM. It's essential to protect your skin during the peak hours, especially between 11:00 AM and 1:00 PM, when UV exposure is at its highest!
Time | UVI | Category | Time to Burn |
---|---|---|---|
07:00 | 1 | low | 45 min |
08:00 | 2 | low | 45 min |
09:00 | 4 | moderate | 30 min |
10:00 | 8 | very high | 15 min |
11:00 | 11 | extreme | 10 min |
12:00 | 13 | extreme | 10 min |
13:00 | 13 | extreme | 10 min |
14:00 | 10 | very high | 15 min |
15:00 | 7 | high | 25 min |
16:00 | 4 | moderate | 30 min |
17:00 | 2 | low | 45 min |
18:00 | 1 | low | 45 min |
19:00 | 0 | low | 45 min |
Throughout the year, UV index levels remain consistently high, fluctuating between 13 and 16, indicating an extreme exposure category with a consistent burn time of just 10 minutes. The high-risk months for UV exposure are from January to April, where the UV index peaks at 16. As the year progresses, UV levels slightly decrease but remain in the extreme range, with May to July showing values of 13 to 14. Visitors and residents are strongly advised to take precautionary measures year-round, including wearing sunscreen, protective clothing, and seeking shade to minimize the risk of skin damage from intense UV radiation.
UV Risk Categories
Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Kampung Baru Subang UVI | 13 | 15 | 15 | 14 | 13 | 12 | 12 | 13 | 14 | 14 | 13 | 12 |
Klang UVI | 13 | 15 | 15 | 14 | 13 | 12 | 12 | 13 | 14 | 14 | 13 | 12 |
Kuala Lumpur UVI | 13 | 15 | 15 | 14 | 13 | 12 | 12 | 13 | 14 | 14 | 13 | 12 |
Kota Bharu UVI | 13 | 15 | 16 | 15 | 14 | 13 | 12 | 13 | 14 | 14 | 12 | 12 |
Johor Bahru UVI | 13 | 15 | 16 | 14 | 13 | 12 | 12 | 13 | 14 | 14 | 13 | 13 |
Batu Niah | 14 | 15 | 16 | 16 | 14 | 13 | 13 | 14 | 14 | 14 | 14 | 13 |