UV Index in Pantai Cenang, Malaysia

Last updated: July 2, 2025

In Pantai Cenang, Malaysia, being aware of the UV Index is crucial for sun safety and overall skin health. Understanding the UV levels throughout the day is essential to prevent sunburn and reduce the risk of long-term skin damage. With a tropical climate that features high UV exposure, especially between 11:00 AM and 2:00 PM, Pantai Cenang residents and visitors alike must be particularly vigilant. The UV Index can peak at a striking 12 during the midday hours, making it imperative to take protective measures such as wearing sunscreen, seeking shade, and wearing protective clothing to enjoy the sun safely.

Hourly UV Index in Pantai Cenang

The UV Index levels start off low in the morning, peaking at 0 by 07:00 and gradually rising to 8 by 11:00. As noon approaches, the index reaches its highest point of 11 at 12:00, marking a critical transition into the peak sun hours. The afternoon maintains a high UV exposure with a maximum of 12 recorded at both 13:00 and 14:00, indicating a greater need for sun protection. As the day winds down, levels begin to decrease, dropping to 10 at 15:00, then gradually tapering off to 4 by 17:00 and further to 1 by 19:00. This hourly data highlights the importance of safeguarding your skin during the intense midday sun while enjoying the outdoors.

Average solar exposure data for the current time of the year. Actual values may vary and depend on many factors, such as cloud cover, vegetation cover, surface type, etc.
Time	UVI	Category	Time to Burn
07:00	0	low	45 min
08:00	1	low	45 min
09:00	2	low	45 min
10:00	5	moderate	30 min
11:00	8	very high	15 min
12:00	11	extreme	10 min
13:00	12	extreme	10 min
14:00	12	extreme	10 min
15:00	10	very high	15 min
16:00	7	high	25 min
17:00	4	moderate	30 min
18:00	2	low	45 min
19:00	1	low	45 min

Monthly UV Index Trends in Pantai Cenang

Throughout the year, UV index values remain consistently high, peaking at 15 from March to April, indicating an extreme risk of harm from unprotected sun exposure. The months of February and March are particularly significant, with a UV index of 14 and 15 respectively, making them the highest-risk months for potential sunburns, with a dangerously short burn time of just 10 minutes. Visitors and residents are strongly advised to take precautionary measures such as wearing protective clothing, applying broad-spectrum sunscreen, and seeking shade, especially during these peak months. Though exposure remains extreme throughout the year, maintaining vigilance from February to April is essential for skin safety.

Monthly Maximum UV Index for Pantai Cenang, Malaysia

The monthly maximum UV Index (UVI) represents the highest UV radiation level recorded each month in Pantai Cenang. It measures the strength of ultraviolet radiation from the sun and helps assess the risk of sunburn and UV-related health issues.

Data source: Statistical UV Index data for Pantai Cenang, based on information from the Copernicus Climate Change Service.

UV Risk Categories

Extreme (11+): Avoid the sun, stay in shade.
Very High (8-10): Limit sun exposure.
High (6-7): Use SPF 30+ and protective clothing.
Moderate (3-5): Midday shade recommended.
Low (0-2): No protection needed.

Compare Pantai Cenang UV Index with Other Malaysia Cities

The table above highlights how UV exposure in Pantai Cenang compares to other major locations across Malaysia. This comparison helps travelers and residents better understand regional sun intensity and plan outdoor activities with sun safety in mind.

Pantai Cenang's solar exposure compared to other cities in Malaysia. Generated using Copernicus Atmosphere Monitoring Service information.
	Jan	Feb	Mar	Apr	May	Jun	Jul	Aug	Sep	Oct	Nov	Dec
Kampung Baru Subang UVI	13	15	15	14	13	12	12	13	14	14	13	12
Klang UVI	13	15	15	14	13	12	12	13	14	14	13	12
Kuala Lumpur UVI	13	15	15	14	13	12	12	13	14	14	13	12
Kota Bharu UVI	13	15	16	15	14	13	12	13	14	14	12	12
Johor Bahru UVI	13	15	16	14	13	12	12	13	14	14	13	13
Pantai Cenang	13	14	15	15	14	13	12	13	14	14	12	12