Last updated: June 2, 2025
In Nibong Tebal, Malaysia, awareness of the UV Index is crucial for safeguarding your skin and overall health. With the tropical Af climate, residents experience year-round exposure to the sun's harmful ultraviolet rays, making it essential to understand daily UV levels. High UV readings, particularly between 10 AM and 2 PM, can lead to serious skin issues, including painful sunburns and long-term damage. By being informed about the UV Index, you can take proactive steps to protect yourself, ensuring a healthy and enjoyable outdoor experience.
The UV Index today presents an enlightening journey through the hours, starting gently at 07:00 with a value of 0, indicating minimal sun exposure. As the sun climbs higher, the index rises steadily, reaching 2 at 09:00 and 5 by 10:00, signaling a time to embrace sun protection. The peak arrives during the lunchtime hours, soaring to a striking 12 at 13:00 and 14:00—a clear call for caution as UV rays intensify. As the afternoon progresses, the index begins to decline, dropping to 9 at 15:00 and tapering off to 3 by 17:00. As evening approaches, the UV levels diminish further to 1 at both 18:00 and 19:00, inviting a more relaxed end to the day. Stay smart and safe under the sun!
Time | UVI | Category | Time to Burn |
---|---|---|---|
07:00 | 0 | low | 45 min |
08:00 | 1 | low | 45 min |
09:00 | 2 | low | 45 min |
10:00 | 5 | moderate | 30 min |
11:00 | 8 | very high | 15 min |
12:00 | 11 | extreme | 10 min |
13:00 | 12 | extreme | 10 min |
14:00 | 12 | extreme | 10 min |
15:00 | 9 | very high | 15 min |
16:00 | 6 | high | 25 min |
17:00 | 3 | moderate | 30 min |
18:00 | 1 | low | 45 min |
19:00 | 1 | low | 45 min |
Throughout the year, UV index values in this region remain consistently high, indicating extreme exposure risks. From January to April, the UV index reaches a peak of 15, making these the high-risk months for sun exposure. Even in the warmer months of May through September, the index remains elevated at 12-14, suggesting that caution is always warranted. By October through December, while the index dips slightly to 12, risks remain significant, with a consistent burn time of only 10 minutes across all months. Visitors and residents are strongly advised to prioritize sun protection measures, such as wearing sunscreen, protective clothing, and sunglasses, especially during peak sun hours to mitigate harmful effects.
UV Risk Categories
Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Kampung Baru Subang UVI | 13 | 15 | 15 | 14 | 13 | 12 | 12 | 13 | 14 | 14 | 13 | 12 |
Klang UVI | 13 | 15 | 15 | 14 | 13 | 12 | 12 | 13 | 14 | 14 | 13 | 12 |
Kuala Lumpur UVI | 13 | 15 | 15 | 14 | 13 | 12 | 12 | 13 | 14 | 14 | 13 | 12 |
Nibong Tebal | 13 | 14 | 15 | 15 | 14 | 12 | 12 | 13 | 14 | 14 | 12 | 12 |
Kota Bharu UVI | 13 | 15 | 16 | 15 | 14 | 13 | 12 | 13 | 14 | 14 | 12 | 12 |
Johor Bahru UVI | 13 | 15 | 16 | 14 | 13 | 12 | 12 | 13 | 14 | 14 | 13 | 13 |