UV Index in Tanah Rata, Malaysia

Last updated: July 2, 2025

In Tanah Rata, Malaysia, being aware of the UV Index is crucial for maintaining skin health and preventing sunburn. With the area's Af climate, residents and visitors experience significant UV exposure, especially during peak hours when the index can soar to 13. Understanding these UV levels empowers you to take necessary precautions, ensuring fun in the sun without the risk of damage. Stay informed and protect your skin while enjoying the beautiful and vibrant outdoors of Tanah Rata!

Hourly UV Index in Tanah Rata

The UV Index throughout the day paints a vivid picture of sun intensity. It starts off gently at 07:00 with a reading of 0, perfect for early risers. As the morning progresses, 08:00 sees a slight rise to 1, before peaking at 11:00 with a striking 8. The 12:00 mark is where the sun truly shines, hitting an impressive 11, followed closely by a maximum of 13 at 13:00. As the afternoon transitions into the evening, the index gradually tapers, dipping to 10 at 15:00, then dropping to 3 by 17:00. Finally, as the day draws to a close, both 18:00 and 19:00 see it settle back to a more subdued 1. This data reveals a clear rhythm of the sun's strength, reminding us to stay protected during those peak hours!

Average solar exposure data for the current time of the year. Actual values may vary and depend on many factors, such as cloud cover, vegetation cover, surface type, etc.
TimeUVICategoryTime to Burn
07:000low45 min
08:001low45 min
09:002low45 min
10:005moderate30 min
11:008very high15 min
12:0011extreme10 min
13:0013extreme10 min
14:0012extreme10 min
15:0010very high15 min
16:006high25 min
17:003moderate30 min
18:001low45 min
19:001low45 min

Monthly UV Index Trends in Tanah Rata

Throughout the year, UV Index readings indicate consistently extreme exposure levels, with the highest peaks occurring in February and March at 16. Notably, April also maintains a high UV Index of 16, emphasizing the importance of vigilance among visitors and residents during these months. Although exposure levels remain high into the summer, a slight decrease to 13 in June, July, and November does not lower the urgency for sun protection, as all months indicated a burn time of just 10 minutes. Therefore, it is crucial for individuals to take protective measures year-round, especially during the high-risk months of February to April, by wearing sunscreen, protective clothing, and seeking shade to minimize the risk of skin damage.

Monthly Maximum UV Index for Tanah Rata, Malaysia

The monthly maximum UV Index (UVI) represents the highest UV radiation level recorded each month in Tanah Rata. It measures the strength of ultraviolet radiation from the sun and helps assess the risk of sunburn and UV-related health issues.
JanFebMarAprMayJunJulAugSepOctNovDec131516161413131414151313
Data source: Statistical UV Index data for Tanah Rata, based on information from the Copernicus Climate Change Service.

UV Risk Categories

  •  Extreme (11+): Avoid the sun, stay in shade.
  •  Very High (8-10): Limit sun exposure.
  •  High (6-7): Use SPF 30+ and protective clothing.
  •  Moderate (3-5): Midday shade recommended.
  •  Low (0-2): No protection needed.

Compare Tanah Rata UV Index with Other Malaysia Cities

The table above highlights how UV exposure in Tanah Rata compares to other major locations across Malaysia. This comparison helps travelers and residents better understand regional sun intensity and plan outdoor activities with sun safety in mind.
Tanah Rata's solar exposure compared to other cities in Malaysia. Generated using Copernicus Atmosphere Monitoring Service information.
 JanFebMarAprMayJunJulAugSepOctNovDec
Kampung Baru Subang UVI131515141312121314141312
Klang UVI131515141312121314141312
Kuala Lumpur UVI131515141312121314141312
Kota Bharu UVI131516151413121314141212
Johor Bahru UVI131516141312121314141313
Tanah Rata131516161413131414151313