UV Index in Tanah Rata, Malaysia

Last updated: June 2, 2025

Understanding the UV Index is crucial for residents and visitors in Tanah Rata, Malaysia, where the unique Af climate can lead to significant sun exposure. Awareness of UV levels helps prevent sunburn and protects your skin health, ensuring enjoyable outdoor experiences without the detrimental effects of excessive ultraviolet radiation. With maximum UV readings escalating to 13 around midday, it's vital to be mindful of your sun safety, especially during peak hours, to mitigate risks associated with high UV exposure.

Hourly UV Index in Tanah Rata

As the day unfolds, the UV Index reveals an intriguing pattern of sun intensity. Starting off at a modest 1 at 07:00 and 08:00, the sun begins to rise, leading to a noticeable increase at 09:00 with a value of 3. By 10:00, it climbs to 5, but the real heat kicks in around 11:00, peaking at an impressive 9. The zenith is reached at 12:00 with a striking 12, and it intensifies further to 13 at 13:00—the sun is truly at its fiercest! The afternoon sees a gradual decline, with values dropping to 12 by 14:00 and easing down to 9, 6, and finally just 3 by 17:00. As the sun begins to retreat from the sky, 18:00 and 19:00 see the index return to a gentle 1, wrapping up the day’s sun exposure in a safe embrace. Be mindful of the intense midday sun to protect your skin!

Average solar exposure data for the current time of the year. Actual values may vary and depend on many factors, such as cloud cover, vegetation cover, surface type, etc.
Time	UVI	Category	Time to Burn
07:00	1	low	45 min
08:00	1	low	45 min
09:00	3	moderate	30 min
10:00	5	moderate	30 min
11:00	9	very high	15 min
12:00	12	extreme	10 min
13:00	13	extreme	10 min
14:00	12	extreme	10 min
15:00	9	very high	15 min
16:00	6	high	25 min
17:00	3	moderate	30 min
18:00	1	low	45 min
19:00	1	low	45 min

Monthly UV Index Trends in Tanah Rata

Throughout the year, UV Index readings indicate consistently extreme exposure levels, with the highest peaks occurring in February and March at 16. Notably, April also maintains a high UV Index of 16, emphasizing the importance of vigilance among visitors and residents during these months. Although exposure levels remain high into the summer, a slight decrease to 13 in June, July, and November does not lower the urgency for sun protection, as all months indicated a burn time of just 10 minutes. Therefore, it is crucial for individuals to take protective measures year-round, especially during the high-risk months of February to April, by wearing sunscreen, protective clothing, and seeking shade to minimize the risk of skin damage.

Monthly Maximum UV Index for Tanah Rata, Malaysia

The monthly maximum UV Index (UVI) represents the highest UV radiation level recorded each month in Tanah Rata. It measures the strength of ultraviolet radiation from the sun and helps assess the risk of sunburn and UV-related health issues.

Data source: Statistical UV Index data for Tanah Rata, based on information from the Copernicus Climate Change Service.

UV Risk Categories

Extreme (11+): Avoid the sun, stay in shade.
Very High (8-10): Limit sun exposure.
High (6-7): Use SPF 30+ and protective clothing.
Moderate (3-5): Midday shade recommended.
Low (0-2): No protection needed.

Compare Tanah Rata UV Index with Other Malaysia Cities

The table above highlights how UV exposure in Tanah Rata compares to other major locations across Malaysia. This comparison helps travelers and residents better understand regional sun intensity and plan outdoor activities with sun safety in mind.

Tanah Rata's solar exposure compared to other cities in Malaysia. Generated using Copernicus Atmosphere Monitoring Service information.
	Jan	Feb	Mar	Apr	May	Jun	Jul	Aug	Sep	Oct	Nov	Dec
Kampung Baru Subang UVI	13	15	15	14	13	12	12	13	14	14	13	12
Klang UVI	13	15	15	14	13	12	12	13	14	14	13	12
Kuala Lumpur UVI	13	15	15	14	13	12	12	13	14	14	13	12
Kota Bharu UVI	13	15	16	15	14	13	12	13	14	14	12	12
Johor Bahru UVI	13	15	16	14	13	12	12	13	14	14	13	13
Tanah Rata	13	15	16	16	14	13	13	14	14	15	13	13