Last updated: July 2, 2025
In Tanah Rata, Malaysia, being aware of the UV Index is crucial for maintaining skin health and preventing sunburn. With the area's Af climate, residents and visitors experience significant UV exposure, especially during peak hours when the index can soar to 13. Understanding these UV levels empowers you to take necessary precautions, ensuring fun in the sun without the risk of damage. Stay informed and protect your skin while enjoying the beautiful and vibrant outdoors of Tanah Rata!
The UV Index throughout the day paints a vivid picture of sun intensity. It starts off gently at 07:00 with a reading of 0, perfect for early risers. As the morning progresses, 08:00 sees a slight rise to 1, before peaking at 11:00 with a striking 8. The 12:00 mark is where the sun truly shines, hitting an impressive 11, followed closely by a maximum of 13 at 13:00. As the afternoon transitions into the evening, the index gradually tapers, dipping to 10 at 15:00, then dropping to 3 by 17:00. Finally, as the day draws to a close, both 18:00 and 19:00 see it settle back to a more subdued 1. This data reveals a clear rhythm of the sun's strength, reminding us to stay protected during those peak hours!
Time | UVI | Category | Time to Burn |
---|---|---|---|
07:00 | 0 | low | 45 min |
08:00 | 1 | low | 45 min |
09:00 | 2 | low | 45 min |
10:00 | 5 | moderate | 30 min |
11:00 | 8 | very high | 15 min |
12:00 | 11 | extreme | 10 min |
13:00 | 13 | extreme | 10 min |
14:00 | 12 | extreme | 10 min |
15:00 | 10 | very high | 15 min |
16:00 | 6 | high | 25 min |
17:00 | 3 | moderate | 30 min |
18:00 | 1 | low | 45 min |
19:00 | 1 | low | 45 min |
Throughout the year, UV Index readings indicate consistently extreme exposure levels, with the highest peaks occurring in February and March at 16. Notably, April also maintains a high UV Index of 16, emphasizing the importance of vigilance among visitors and residents during these months. Although exposure levels remain high into the summer, a slight decrease to 13 in June, July, and November does not lower the urgency for sun protection, as all months indicated a burn time of just 10 minutes. Therefore, it is crucial for individuals to take protective measures year-round, especially during the high-risk months of February to April, by wearing sunscreen, protective clothing, and seeking shade to minimize the risk of skin damage.
UV Risk Categories
Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Kampung Baru Subang UVI | 13 | 15 | 15 | 14 | 13 | 12 | 12 | 13 | 14 | 14 | 13 | 12 |
Klang UVI | 13 | 15 | 15 | 14 | 13 | 12 | 12 | 13 | 14 | 14 | 13 | 12 |
Kuala Lumpur UVI | 13 | 15 | 15 | 14 | 13 | 12 | 12 | 13 | 14 | 14 | 13 | 12 |
Kota Bharu UVI | 13 | 15 | 16 | 15 | 14 | 13 | 12 | 13 | 14 | 14 | 12 | 12 |
Johor Bahru UVI | 13 | 15 | 16 | 14 | 13 | 12 | 12 | 13 | 14 | 14 | 13 | 13 |
Tanah Rata | 13 | 15 | 16 | 16 | 14 | 13 | 13 | 14 | 14 | 15 | 13 | 13 |