UV Index in Mentekab, Malaysia

Last updated: June 2, 2025

In Mentekab, Malaysia, being aware of the UV Index is crucial for protecting your skin and overall health. Understanding UV levels helps you to take proactive measures against sunburn and long-term skin damage, especially as the tropical climate brings high exposure risks to residents and visitors alike. With peak UV Index readings soaring to 11 and 12 around midday, being informed about UV intensity can help you plan your outdoor activities more safely and enjoyably. Stay proactive—shield yourself from the sun's harmful rays in this vibrant Malaysian town!

Hourly UV Index in Mentekab

The UV Index for today presents a notable pattern that every sun-seeker should be aware of. Starting low at a maximum of 1 from 7:00 AM to 8:00 AM, it begins to climb steadily as the day progresses. By 10:00 AM, it's on the rise, peaking at an impressive 12 between 1:00 PM and 2:00 PM. This represents a significant risk level, urging caution during midday sun exposure. As the afternoon cools down, the index gradually drops, returning to a 1 by 7:00 PM. To enjoy the sunshine while staying safe, it’s wise to plan outdoor activities during the morning or late afternoon hours when the UV exposure is significantly lower.

Average solar exposure data for the current time of the year. Actual values may vary and depend on many factors, such as cloud cover, vegetation cover, surface type, etc.
Time	UVI	Category	Time to Burn
07:00	1	low	45 min
08:00	1	low	45 min
09:00	2	low	45 min
10:00	5	moderate	30 min
11:00	9	very high	15 min
12:00	11	extreme	10 min
13:00	12	extreme	10 min
14:00	11	extreme	10 min
15:00	9	very high	15 min
16:00	6	high	25 min
17:00	3	moderate	30 min
18:00	1	low	45 min
19:00	1	low	45 min

Monthly UV Index Trends in Mentekab

The UV Index exhibits high levels throughout most of the year, indicating extreme exposure risk to UV radiation from January through November, with values peaking in March at 16 and remaining above 12 until November. The high-risk months include February, March, and April, where the UV Index exceeds 15, necessitating vigilant sun protection. Visitors and residents should be advised to take precautions during these months, including wearing protective clothing, applying sunscreen, and seeking shade to minimize harmful effects of UV exposure. As burn times remain critically low at 10 minutes throughout the year, consistent awareness and protective measures are essential to ensure safety against skin damage.

Monthly Maximum UV Index for Mentekab, Malaysia

The monthly maximum UV Index (UVI) represents the highest UV radiation level recorded each month in Mentekab. It measures the strength of ultraviolet radiation from the sun and helps assess the risk of sunburn and UV-related health issues.

Data source: Statistical UV Index data for Mentekab, based on information from the Copernicus Climate Change Service.

UV Risk Categories

Extreme (11+): Avoid the sun, stay in shade.
Very High (8-10): Limit sun exposure.
High (6-7): Use SPF 30+ and protective clothing.
Moderate (3-5): Midday shade recommended.
Low (0-2): No protection needed.

Compare Mentekab UV Index with Other Malaysia Cities

The table above highlights how UV exposure in Mentekab compares to other major locations across Malaysia. This comparison helps travelers and residents better understand regional sun intensity and plan outdoor activities with sun safety in mind.

Mentekab's solar exposure compared to other cities in Malaysia. Generated using Copernicus Atmosphere Monitoring Service information.
	Jan	Feb	Mar	Apr	May	Jun	Jul	Aug	Sep	Oct	Nov	Dec
Kampung Baru Subang UVI	13	15	15	14	13	12	12	13	14	14	13	12
Klang UVI	13	15	15	14	13	12	12	13	14	14	13	12
Kuala Lumpur UVI	13	15	15	14	13	12	12	13	14	14	13	12
Kota Bharu UVI	13	15	16	15	14	13	12	13	14	14	12	12
Johor Bahru UVI	13	15	16	14	13	12	12	13	14	14	13	13
Mentekab	13	15	16	15	13	12	12	14	14	14	13	12