Last updated: June 2, 2025
In Kuantan, Malaysia, being aware of the UV Index is crucial for ensuring your skin's health and preventing sunburn. As a tropical location characterized by its hot and humid climate, Kuantan experiences high UV levels, especially during midday hours. Understanding these UV levels—peaking at 12 around noon—empowers residents and visitors alike to take necessary precautions against harmful ultraviolet radiation. By monitoring the UV Index, you can better protect your skin and enjoy the sunny beaches and vibrant outdoor life that Kuantan has to offer!
As the sun rises, the UV Index begins to climb steadily until it reaches a peak of 12 between 1 PM and 2 PM, signifying intense solar radiation. Early morning hours, from 7 AM to 9 AM, see values low at 1 to 3, making it safe for outdoor activities. However, as the clock strikes 10 AM, the index surges to 5, a strong reminder to start taking precautions. By 11 AM, the UV exposure escalates sharply to 9, and by noon, it hits its highest point of 11. After this peak, the intensity gradually declines, dropping to 9 at 3 PM and returning to 1 by 6 PM, making the late afternoon much safer. Remember to protect your skin when the sun is at its highest!
Time | UVI | Category | Time to Burn |
---|---|---|---|
07:00 | 1 | low | 45 min |
08:00 | 1 | low | 45 min |
09:00 | 3 | moderate | 30 min |
10:00 | 5 | moderate | 30 min |
11:00 | 9 | very high | 15 min |
12:00 | 11 | extreme | 10 min |
13:00 | 12 | extreme | 10 min |
14:00 | 11 | extreme | 10 min |
15:00 | 9 | very high | 15 min |
16:00 | 5 | moderate | 30 min |
17:00 | 3 | moderate | 30 min |
18:00 | 1 | low | 45 min |
19:00 | 1 | low | 45 min |
Throughout the year, UV Index levels remain consistently high, with extreme exposure category ratings from January to December. The peak months for UV exposure are February to April, when the index reaches its highest at 16. Visitors and residents should be particularly cautious during these months, as the burn time is as low as 10 minutes. Overall, maintaining sun safety practices such as wearing protective clothing, using sunscreen, and seeking shade is essential year-round, especially during the spring months when UV intensity is strongest. Always stay vigilant, even on cloudy days, as UV radiation can penetrate through clouds.
UV Risk Categories
Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Kampung Baru Subang UVI | 13 | 15 | 15 | 14 | 13 | 12 | 12 | 13 | 14 | 14 | 13 | 12 |
Klang UVI | 13 | 15 | 15 | 14 | 13 | 12 | 12 | 13 | 14 | 14 | 13 | 12 |
Kuala Lumpur UVI | 13 | 15 | 15 | 14 | 13 | 12 | 12 | 13 | 14 | 14 | 13 | 12 |
Kota Bharu UVI | 13 | 15 | 16 | 15 | 14 | 13 | 12 | 13 | 14 | 14 | 12 | 12 |
Johor Bahru UVI | 13 | 15 | 16 | 14 | 13 | 12 | 12 | 13 | 14 | 14 | 13 | 13 |
Kuantan | 13 | 15 | 16 | 15 | 14 | 12 | 12 | 14 | 14 | 14 | 13 | 12 |