UV Index in Kuantan, Malaysia

Last updated: May 3, 2025

Understanding the UV Index in Kuantan, Malaysia is vital for maintaining your skin health and preventing sunburn. The region's tropical Af climate often exposes residents and visitors to high UV levels, especially during midday when the index can soar to intense values, peaking at 14. Being aware of these fluctuations not only helps you plan your outdoor activities but also equips you to take necessary precautions, such as applying sunscreen or seeking shade. With the prevalence of UV-related skin issues, knowledge of the UV Index is your first line of defense against harmful exposure in this beautiful coastal city.

Hourly UV Index in Kuantan

The UV Index throughout the day reveals a striking pattern of increasing intensity, peaking at 13 around 12:00 PM and soaring to a maximum of 14 at 1:00 PM. Early morning hours present minimal risk, with values of 1 at both 7:00 AM and 8:00 AM, but as the sun rises, the index climbs swiftly. By 10:00 AM, it reaches 6, and thereafter escalates dramatically, marking 10 by 11:00 AM. As the afternoon progresses, the index remains high, between 13 and 14, before gradually tapering off to 3 by 5:00 PM, and finally settling back to a safe 1 after 6:00 PM. It's crucial to stay protected during those peak hours to enjoy the sunshine safely!

Average solar exposure data for the current time of the year. Actual values may vary and depend on many factors, such as cloud cover, vegetation cover, surface type, etc.
TimeUVICategoryTime to Burn
07:001low45 min
08:001low45 min
09:003moderate30 min
10:006high25 min
11:0010very high15 min
12:0013extreme10 min
13:0014extreme10 min
14:0013extreme10 min
15:009very high15 min
16:006high25 min
17:003moderate30 min
18:001low45 min
19:001low45 min

Monthly UV Index Trends in Kuantan

Throughout the year, UV Index levels remain consistently high, with extreme exposure category ratings from January to December. The peak months for UV exposure are February to April, when the index reaches its highest at 16. Visitors and residents should be particularly cautious during these months, as the burn time is as low as 10 minutes. Overall, maintaining sun safety practices such as wearing protective clothing, using sunscreen, and seeking shade is essential year-round, especially during the spring months when UV intensity is strongest. Always stay vigilant, even on cloudy days, as UV radiation can penetrate through clouds.

Monthly Maximum UV Index for Kuantan, Malaysia

The monthly maximum UV Index (UVI) represents the highest UV radiation level recorded each month in Kuantan. It measures the strength of ultraviolet radiation from the sun and helps assess the risk of sunburn and UV-related health issues.
JanFebMarAprMayJunJulAugSepOctNovDec131516151412121414141312
Data source: Statistical UV Index data for Kuantan, based on information from the Copernicus Climate Change Service.

UV Risk Categories

  •  Extreme (11+): Avoid the sun, stay in shade.
  •  Very High (8-10): Limit sun exposure.
  •  High (6-7): Use SPF 30+ and protective clothing.
  •  Moderate (3-5): Midday shade recommended.
  •  Low (0-2): No protection needed.

Compare Kuantan UV Index with Other Malaysia Cities

The table above highlights how UV exposure in Kuantan compares to other major locations across Malaysia. This comparison helps travelers and residents better understand regional sun intensity and plan outdoor activities with sun safety in mind.
Kuantan's solar exposure compared to other cities in Malaysia. Generated using Copernicus Atmosphere Monitoring Service information.
 JanFebMarAprMayJunJulAugSepOctNovDec
Kampung Baru Subang UVI131515141312121314141312
Klang UVI131515141312121314141312
Kuala Lumpur UVI131515141312121314141312
Kota Bharu UVI131516151413121314141212
Johor Bahru UVI131516141312121314141313
Kuantan131516151412121414141312