Last updated: May 3, 2025
Understanding the UV Index in Kuantan, Malaysia is vital for maintaining your skin health and preventing sunburn. The region's tropical Af climate often exposes residents and visitors to high UV levels, especially during midday when the index can soar to intense values, peaking at 14. Being aware of these fluctuations not only helps you plan your outdoor activities but also equips you to take necessary precautions, such as applying sunscreen or seeking shade. With the prevalence of UV-related skin issues, knowledge of the UV Index is your first line of defense against harmful exposure in this beautiful coastal city.
The UV Index throughout the day reveals a striking pattern of increasing intensity, peaking at 13 around 12:00 PM and soaring to a maximum of 14 at 1:00 PM. Early morning hours present minimal risk, with values of 1 at both 7:00 AM and 8:00 AM, but as the sun rises, the index climbs swiftly. By 10:00 AM, it reaches 6, and thereafter escalates dramatically, marking 10 by 11:00 AM. As the afternoon progresses, the index remains high, between 13 and 14, before gradually tapering off to 3 by 5:00 PM, and finally settling back to a safe 1 after 6:00 PM. It's crucial to stay protected during those peak hours to enjoy the sunshine safely!
Time | UVI | Category | Time to Burn |
---|---|---|---|
07:00 | 1 | low | 45 min |
08:00 | 1 | low | 45 min |
09:00 | 3 | moderate | 30 min |
10:00 | 6 | high | 25 min |
11:00 | 10 | very high | 15 min |
12:00 | 13 | extreme | 10 min |
13:00 | 14 | extreme | 10 min |
14:00 | 13 | extreme | 10 min |
15:00 | 9 | very high | 15 min |
16:00 | 6 | high | 25 min |
17:00 | 3 | moderate | 30 min |
18:00 | 1 | low | 45 min |
19:00 | 1 | low | 45 min |
Throughout the year, UV Index levels remain consistently high, with extreme exposure category ratings from January to December. The peak months for UV exposure are February to April, when the index reaches its highest at 16. Visitors and residents should be particularly cautious during these months, as the burn time is as low as 10 minutes. Overall, maintaining sun safety practices such as wearing protective clothing, using sunscreen, and seeking shade is essential year-round, especially during the spring months when UV intensity is strongest. Always stay vigilant, even on cloudy days, as UV radiation can penetrate through clouds.
UV Risk Categories
Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Kampung Baru Subang UVI | 13 | 15 | 15 | 14 | 13 | 12 | 12 | 13 | 14 | 14 | 13 | 12 |
Klang UVI | 13 | 15 | 15 | 14 | 13 | 12 | 12 | 13 | 14 | 14 | 13 | 12 |
Kuala Lumpur UVI | 13 | 15 | 15 | 14 | 13 | 12 | 12 | 13 | 14 | 14 | 13 | 12 |
Kota Bharu UVI | 13 | 15 | 16 | 15 | 14 | 13 | 12 | 13 | 14 | 14 | 12 | 12 |
Johor Bahru UVI | 13 | 15 | 16 | 14 | 13 | 12 | 12 | 13 | 14 | 14 | 13 | 13 |
Kuantan | 13 | 15 | 16 | 15 | 14 | 12 | 12 | 14 | 14 | 14 | 13 | 12 |