UV Index in Kuantan, Malaysia

Last updated: July 2, 2025

In Kuantan, Malaysia, being aware of the UV Index is crucial for protecting your skin from harmful ultraviolet rays. Understanding the UV levels not only aids in preventing sunburn but also plays a significant role in promoting long-term skin health. With Kuantan's tropical climate, where UV exposure can peak dangerously high—reaching levels of 12 around noon—it's essential to stay informed and take precautions during sunny days. By keeping an eye on the UV Index, you can enjoy the outdoors while safeguarding your skin against potential damage.

Hourly UV Index in Kuantan

From 07:00 to 09:00, the UV Index remains low, peaking at 2 at 09:00, making it a safe time for some morning outdoor activities. However, as the day progresses, the intensity sharply rises, reaching a significant 11 by 12:00 and peaking at an impressive 12 at 13:00. This period highlights the importance of sun protection, as the UV levels can cause harm to unprotected skin. The afternoon hours see a gradual decline, with readings dropping to 9 at 15:00 and further to 3 by 17:00. As the sun sets, the UV Index returns to safer levels of 1 between 18:00 and 19:00. Stay vigilant during the peak hours for your skin's safety!

Average solar exposure data for the current time of the year. Actual values may vary and depend on many factors, such as cloud cover, vegetation cover, surface type, etc.
Time	UVI	Category	Time to Burn
07:00	1	low	45 min
08:00	1	low	45 min
09:00	2	low	45 min
10:00	5	moderate	30 min
11:00	8	very high	15 min
12:00	11	extreme	10 min
13:00	12	extreme	10 min
14:00	11	extreme	10 min
15:00	9	very high	15 min
16:00	6	high	25 min
17:00	3	moderate	30 min
18:00	1	low	45 min
19:00	1	low	45 min

Monthly UV Index Trends in Kuantan

Throughout the year, UV Index levels remain consistently high, with extreme exposure category ratings from January to December. The peak months for UV exposure are February to April, when the index reaches its highest at 16. Visitors and residents should be particularly cautious during these months, as the burn time is as low as 10 minutes. Overall, maintaining sun safety practices such as wearing protective clothing, using sunscreen, and seeking shade is essential year-round, especially during the spring months when UV intensity is strongest. Always stay vigilant, even on cloudy days, as UV radiation can penetrate through clouds.

Monthly Maximum UV Index for Kuantan, Malaysia

The monthly maximum UV Index (UVI) represents the highest UV radiation level recorded each month in Kuantan. It measures the strength of ultraviolet radiation from the sun and helps assess the risk of sunburn and UV-related health issues.

Data source: Statistical UV Index data for Kuantan, based on information from the Copernicus Climate Change Service.

UV Risk Categories

Extreme (11+): Avoid the sun, stay in shade.
Very High (8-10): Limit sun exposure.
High (6-7): Use SPF 30+ and protective clothing.
Moderate (3-5): Midday shade recommended.
Low (0-2): No protection needed.

Compare Kuantan UV Index with Other Malaysia Cities

The table above highlights how UV exposure in Kuantan compares to other major locations across Malaysia. This comparison helps travelers and residents better understand regional sun intensity and plan outdoor activities with sun safety in mind.

Kuantan's solar exposure compared to other cities in Malaysia. Generated using Copernicus Atmosphere Monitoring Service information.
	Jan	Feb	Mar	Apr	May	Jun	Jul	Aug	Sep	Oct	Nov	Dec
Kampung Baru Subang UVI	13	15	15	14	13	12	12	13	14	14	13	12
Klang UVI	13	15	15	14	13	12	12	13	14	14	13	12
Kuala Lumpur UVI	13	15	15	14	13	12	12	13	14	14	13	12
Kota Bharu UVI	13	15	16	15	14	13	12	13	14	14	12	12
Johor Bahru UVI	13	15	16	14	13	12	12	13	14	14	13	13
Kuantan	13	15	16	15	14	12	12	14	14	14	13	12