Last updated: June 2, 2025
Understanding the UV Index is crucial for residents and visitors of Jerantut, Malaysia, where the tropical climate brings about significant sun exposure. With UV levels reaching a peak of 12 during midday, being aware of these fluctuations can help reduce the risk of sunburn and foster long-term skin health. As Jerantut basks in a climate characterized by its heat and humidity, understanding the UV Index empowers individuals to take necessary precautions—whether it’s seeking shade, wearing sunscreen, or donning protective clothing—to ensure their outdoor activities remain safe and enjoyable.
The UV Index today paints a vivid picture of solar intensity, beginning with a mild 1 at 07:00, gradually climbing to a moderate 3 by 09:00. As the clock strikes 10:00, it surges to 5, but the real peak arrives at 12:00, hitting a striking 11—the sun's strength is undeniable. Hours 13:00 and 14:00 hold steady at 12 before tapering off to 9 at 15:00. As the day winds down, the UV Index drops to 6 by 16:00, and returns to a gentle 1 by 18:00, reminding us of the sun's power and the importance of protection during its high points.
Time | UVI | Category | Time to Burn |
---|---|---|---|
07:00 | 1 | low | 45 min |
08:00 | 1 | low | 45 min |
09:00 | 3 | moderate | 30 min |
10:00 | 5 | moderate | 30 min |
11:00 | 9 | very high | 15 min |
12:00 | 11 | extreme | 10 min |
13:00 | 12 | extreme | 10 min |
14:00 | 11 | extreme | 10 min |
15:00 | 9 | very high | 15 min |
16:00 | 6 | high | 25 min |
17:00 | 3 | moderate | 30 min |
18:00 | 1 | low | 45 min |
19:00 | 1 | low | 45 min |
Throughout the year, UV Index levels remain consistently high, with extreme exposure category ratings from January to December. The peak months for UV exposure are February to April, when the index reaches its highest at 16. Visitors and residents should be particularly cautious during these months, as the burn time is as low as 10 minutes. Overall, maintaining sun safety practices such as wearing protective clothing, using sunscreen, and seeking shade is essential year-round, especially during the spring months when UV intensity is strongest. Always stay vigilant, even on cloudy days, as UV radiation can penetrate through clouds.
UV Risk Categories
Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Kampung Baru Subang UVI | 13 | 15 | 15 | 14 | 13 | 12 | 12 | 13 | 14 | 14 | 13 | 12 |
Klang UVI | 13 | 15 | 15 | 14 | 13 | 12 | 12 | 13 | 14 | 14 | 13 | 12 |
Kuala Lumpur UVI | 13 | 15 | 15 | 14 | 13 | 12 | 12 | 13 | 14 | 14 | 13 | 12 |
Kota Bharu UVI | 13 | 15 | 16 | 15 | 14 | 13 | 12 | 13 | 14 | 14 | 12 | 12 |
Johor Bahru UVI | 13 | 15 | 16 | 14 | 13 | 12 | 12 | 13 | 14 | 14 | 13 | 13 |
Jerantut | 13 | 15 | 16 | 15 | 14 | 12 | 12 | 14 | 14 | 14 | 13 | 12 |