Last updated: June 2, 2025
Understanding the UV Index is crucial for residents of Bentong Town, Malaysia, where the sunny climate brings both enjoyment and exposure risks. Being aware of UV levels is key to preventing sunburn and maintaining long-term skin health, especially during the peak intensity hours around noon. With UV Index readings soaring to 12 in the afternoon, it’s essential for the community to stay informed about their sun exposure. By understanding these factors, residents can take proactive steps to protect themselves against harmful ultraviolet rays, ensuring a safer and healthier outdoor experience in this beautiful tropical region.
The UV Index for today presents a notable pattern that every sun-seeker should be aware of. Starting low at a maximum of 1 from 7:00 AM to 8:00 AM, it begins to climb steadily as the day progresses. By 10:00 AM, it's on the rise, peaking at an impressive 12 between 1:00 PM and 2:00 PM. This represents a significant risk level, urging caution during midday sun exposure. As the afternoon cools down, the index gradually drops, returning to a 1 by 7:00 PM. To enjoy the sunshine while staying safe, it’s wise to plan outdoor activities during the morning or late afternoon hours when the UV exposure is significantly lower.
Time | UVI | Category | Time to Burn |
---|---|---|---|
07:00 | 1 | low | 45 min |
08:00 | 1 | low | 45 min |
09:00 | 2 | low | 45 min |
10:00 | 5 | moderate | 30 min |
11:00 | 9 | very high | 15 min |
12:00 | 11 | extreme | 10 min |
13:00 | 12 | extreme | 10 min |
14:00 | 11 | extreme | 10 min |
15:00 | 9 | very high | 15 min |
16:00 | 6 | high | 25 min |
17:00 | 3 | moderate | 30 min |
18:00 | 1 | low | 45 min |
19:00 | 1 | low | 45 min |
Throughout the year, the UV Index remains consistently high, with values peaking at 16 in March and April. The most critical months for UV exposure are February and March, where the UV Index reaches 15 and 16 respectively, categorizing them as extreme. Even in the summer months of June and July, the Index remains at 12, emphasizing that caution is necessary year-round. Residents and visitors are strongly advised to take protective measures against UV exposure, including wearing sunscreen, protective clothing, and seeking shade, especially during the high-risk months from February to April. Burn time is notably quick at just 10 minutes for all months, reinforcing the importance of being vigilant about sun safety in this region.
UV Risk Categories
Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Kampung Baru Subang UVI | 13 | 15 | 15 | 14 | 13 | 12 | 12 | 13 | 14 | 14 | 13 | 12 |
Klang UVI | 13 | 15 | 15 | 14 | 13 | 12 | 12 | 13 | 14 | 14 | 13 | 12 |
Kuala Lumpur UVI | 13 | 15 | 15 | 14 | 13 | 12 | 12 | 13 | 14 | 14 | 13 | 12 |
Kota Bharu UVI | 13 | 15 | 16 | 15 | 14 | 13 | 12 | 13 | 14 | 14 | 12 | 12 |
Johor Bahru UVI | 13 | 15 | 16 | 14 | 13 | 12 | 12 | 13 | 14 | 14 | 13 | 13 |
Bentong Town | 13 | 15 | 16 | 16 | 14 | 12 | 12 | 14 | 14 | 14 | 13 | 13 |