UV Index in Seremban, Malaysia

Last updated: July 2, 2025

Understanding the UV Index in Seremban, Malaysia is crucial for safeguarding your skin and overall health. With its tropical climate, Seremban experiences intense UV exposure, particularly during midday hours when levels can soar to a staggering 12. By being aware of the UV levels, you can take proactive measures to prevent sunburn and long-term skin damage. Whether you’re enjoying outdoor activities or simply soaking up the sun, staying informed about the UV Index helps you protect yourself and enjoy the beautiful Malaysian weather safely.

Hourly UV Index in Seremban

The UV Index today presents an enlightening journey through the hours, starting gently at 07:00 with a value of 0, indicating minimal sun exposure. As the sun climbs higher, the index rises steadily, reaching 2 at 09:00 and 5 by 10:00, signaling a time to embrace sun protection. The peak arrives during the lunchtime hours, soaring to a striking 12 at 13:00 and 14:00—a clear call for caution as UV rays intensify. As the afternoon progresses, the index begins to decline, dropping to 9 at 15:00 and tapering off to 3 by 17:00. As evening approaches, the UV levels diminish further to 1 at both 18:00 and 19:00, inviting a more relaxed end to the day. Stay smart and safe under the sun!

Average solar exposure data for the current time of the year. Actual values may vary and depend on many factors, such as cloud cover, vegetation cover, surface type, etc.
Time	UVI	Category	Time to Burn
07:00	0	low	45 min
08:00	1	low	45 min
09:00	2	low	45 min
10:00	5	moderate	30 min
11:00	8	very high	15 min
12:00	11	extreme	10 min
13:00	12	extreme	10 min
14:00	12	extreme	10 min
15:00	9	very high	15 min
16:00	6	high	25 min
17:00	3	moderate	30 min
18:00	1	low	45 min
19:00	1	low	45 min

Monthly UV Index Trends in Seremban

Throughout the year, the UV Index remains extremely high, particularly from January to April, where it peaks at 16 in March. These months, along with February (15) and April (15), pose the highest risk for skin damage, with a burn time of just 10 minutes. As spring transitions to summer, the UV Index moderately decreases yet remains at alarming levels through August, with values ranging from 12 to 14. September and October maintain similar indices before slowing down in November and December to 13 and 12 respectively. Visitors and residents are advised to take precautionary measures year-round, including wearing protective clothing, using sunscreen, and seeking shade, especially during peak index months to prevent skin damage.

Monthly Maximum UV Index for Seremban, Malaysia

The monthly maximum UV Index (UVI) represents the highest UV radiation level recorded each month in Seremban. It measures the strength of ultraviolet radiation from the sun and helps assess the risk of sunburn and UV-related health issues.

Data source: Statistical UV Index data for Seremban, based on information from the Copernicus Climate Change Service.

UV Risk Categories

Extreme (11+): Avoid the sun, stay in shade.
Very High (8-10): Limit sun exposure.
High (6-7): Use SPF 30+ and protective clothing.
Moderate (3-5): Midday shade recommended.
Low (0-2): No protection needed.

Compare Seremban UV Index with Other Malaysia Cities

The table above highlights how UV exposure in Seremban compares to other major locations across Malaysia. This comparison helps travelers and residents better understand regional sun intensity and plan outdoor activities with sun safety in mind.

Seremban's solar exposure compared to other cities in Malaysia. Generated using Copernicus Atmosphere Monitoring Service information.
	Jan	Feb	Mar	Apr	May	Jun	Jul	Aug	Sep	Oct	Nov	Dec
Kampung Baru Subang UVI	13	15	15	14	13	12	12	13	14	14	13	12
Klang UVI	13	15	15	14	13	12	12	13	14	14	13	12
Kuala Lumpur UVI	13	15	15	14	13	12	12	13	14	14	13	12
Seremban	13	15	16	15	14	12	12	13	14	14	13	12
Kota Bharu UVI	13	15	16	15	14	13	12	13	14	14	12	12
Johor Bahru UVI	13	15	16	14	13	12	12	13	14	14	13	13