Last updated: June 2, 2025
Understanding the UV Index in Seremban, Malaysia is crucial for practical sun safety and skin health awareness. With a tropical climate that delivers typically high UV exposure, grasping the significance of UV levels helps you prevent sunburn and protect your skin from long-term damage. Midday peaks at UV Index values of 11 and 12 indicate extreme risk, making it vital to arm yourself with knowledge about when to seek shade or wear protective gear. Stay informed and enjoy the sunny days in Seremban responsibly!
From 07:00 to 09:00, the UV Index remains low, peaking at 2 at 09:00, making it a safe time for some morning outdoor activities. However, as the day progresses, the intensity sharply rises, reaching a significant 11 by 12:00 and peaking at an impressive 12 at 13:00. This period highlights the importance of sun protection, as the UV levels can cause harm to unprotected skin. The afternoon hours see a gradual decline, with readings dropping to 9 at 15:00 and further to 3 by 17:00. As the sun sets, the UV Index returns to safer levels of 1 between 18:00 and 19:00. Stay vigilant during the peak hours for your skin's safety!
Time | UVI | Category | Time to Burn |
---|---|---|---|
07:00 | 1 | low | 45 min |
08:00 | 1 | low | 45 min |
09:00 | 2 | low | 45 min |
10:00 | 5 | moderate | 30 min |
11:00 | 8 | very high | 15 min |
12:00 | 11 | extreme | 10 min |
13:00 | 12 | extreme | 10 min |
14:00 | 11 | extreme | 10 min |
15:00 | 9 | very high | 15 min |
16:00 | 6 | high | 25 min |
17:00 | 3 | moderate | 30 min |
18:00 | 1 | low | 45 min |
19:00 | 1 | low | 45 min |
Throughout the year, the UV Index remains extremely high, particularly from January to April, where it peaks at 16 in March. These months, along with February (15) and April (15), pose the highest risk for skin damage, with a burn time of just 10 minutes. As spring transitions to summer, the UV Index moderately decreases yet remains at alarming levels through August, with values ranging from 12 to 14. September and October maintain similar indices before slowing down in November and December to 13 and 12 respectively. Visitors and residents are advised to take precautionary measures year-round, including wearing protective clothing, using sunscreen, and seeking shade, especially during peak index months to prevent skin damage.
UV Risk Categories
Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Kampung Baru Subang UVI | 13 | 15 | 15 | 14 | 13 | 12 | 12 | 13 | 14 | 14 | 13 | 12 |
Klang UVI | 13 | 15 | 15 | 14 | 13 | 12 | 12 | 13 | 14 | 14 | 13 | 12 |
Kuala Lumpur UVI | 13 | 15 | 15 | 14 | 13 | 12 | 12 | 13 | 14 | 14 | 13 | 12 |
Seremban | 13 | 15 | 16 | 15 | 14 | 12 | 12 | 13 | 14 | 14 | 13 | 12 |
Kota Bharu UVI | 13 | 15 | 16 | 15 | 14 | 13 | 12 | 13 | 14 | 14 | 12 | 12 |
Johor Bahru UVI | 13 | 15 | 16 | 14 | 13 | 12 | 12 | 13 | 14 | 14 | 13 | 13 |