Last updated: June 2, 2025
In Kuah, Malaysia, being aware of the UV Index is crucial for safeguarding your skin and overall health. Understanding UV levels helps prevent sunburn and long-term skin damage, making it essential for both residents and visitors. Kuah's tropical climate, characterized by abundant sunshine, presents significant UV exposure risks, peaking at an index of 13 around midday. By monitoring the UV Index, you can enjoy the outdoors while taking the necessary precautions to protect your skin from harmful rays.
Starting off the day, the UV Index at 7:00 AM was at a safe 0, gradually rising to 1 by 8:00 AM. As the sun climbed higher, values soared, peaking at a striking 13 between 1:00 PM and 2:00 PM. This is the time to apply that sunscreen and seek shade! The intensity softened in the afternoon, dropping to 10 by 3:00 PM and further declining to 4 by 5:00 PM. As dusk approached, the index returned to a mild 1 by 6:00 PM and stayed there until 7:00 PM. For those planning outdoor activities, the midday hours were undeniably the most potent in UV exposure. Stay protected!
Time | UVI | Category | Time to Burn |
---|---|---|---|
07:00 | 0 | low | 45 min |
08:00 | 1 | low | 45 min |
09:00 | 2 | low | 45 min |
10:00 | 5 | moderate | 30 min |
11:00 | 9 | very high | 15 min |
12:00 | 12 | extreme | 10 min |
13:00 | 13 | extreme | 10 min |
14:00 | 13 | extreme | 10 min |
15:00 | 10 | very high | 15 min |
16:00 | 7 | high | 25 min |
17:00 | 4 | moderate | 30 min |
18:00 | 1 | low | 45 min |
19:00 | 1 | low | 45 min |
Throughout the year, UV index values remain consistently high, peaking at 15 from March to April, indicating an extreme risk of harm from unprotected sun exposure. The months of February and March are particularly significant, with a UV index of 14 and 15 respectively, making them the highest-risk months for potential sunburns, with a dangerously short burn time of just 10 minutes. Visitors and residents are strongly advised to take precautionary measures such as wearing protective clothing, applying broad-spectrum sunscreen, and seeking shade, especially during these peak months. Though exposure remains extreme throughout the year, maintaining vigilance from February to April is essential for skin safety.
UV Risk Categories
Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Kampung Baru Subang UVI | 13 | 15 | 15 | 14 | 13 | 12 | 12 | 13 | 14 | 14 | 13 | 12 |
Klang UVI | 13 | 15 | 15 | 14 | 13 | 12 | 12 | 13 | 14 | 14 | 13 | 12 |
Kuala Lumpur UVI | 13 | 15 | 15 | 14 | 13 | 12 | 12 | 13 | 14 | 14 | 13 | 12 |
Kota Bharu UVI | 13 | 15 | 16 | 15 | 14 | 13 | 12 | 13 | 14 | 14 | 12 | 12 |
Johor Bahru UVI | 13 | 15 | 16 | 14 | 13 | 12 | 12 | 13 | 14 | 14 | 13 | 13 |
Kuah | 13 | 14 | 15 | 15 | 14 | 13 | 12 | 13 | 14 | 14 | 12 | 12 |