Last updated: July 2, 2025
In Chaah, Malaysia, understanding the UV Index is crucial for maintaining healthy skin and preventing sunburn, especially in a region characterized by a tropical Af climate. With UV levels peaking at a staggering 12 during midday hours, residents and visitors alike should be vigilant about their sun exposure to mitigate risks like skin damage and long-term health issues. By staying informed about daily UV fluctuations—from the mild levels in the early morning to the intense afternoon rays—we empower ourselves to enjoy the sun safely while protecting our skin. Taking these precautions can make all the difference in a sun-kissed lifestyle!
The UV Index today presents an enlightening journey through the hours, starting gently at 07:00 with a value of 0, indicating minimal sun exposure. As the sun climbs higher, the index rises steadily, reaching 2 at 09:00 and 5 by 10:00, signaling a time to embrace sun protection. The peak arrives during the lunchtime hours, soaring to a striking 12 at 13:00 and 14:00—a clear call for caution as UV rays intensify. As the afternoon progresses, the index begins to decline, dropping to 9 at 15:00 and tapering off to 3 by 17:00. As evening approaches, the UV levels diminish further to 1 at both 18:00 and 19:00, inviting a more relaxed end to the day. Stay smart and safe under the sun!
Time | UVI | Category | Time to Burn |
---|---|---|---|
07:00 | 0 | low | 45 min |
08:00 | 1 | low | 45 min |
09:00 | 2 | low | 45 min |
10:00 | 5 | moderate | 30 min |
11:00 | 8 | very high | 15 min |
12:00 | 11 | extreme | 10 min |
13:00 | 12 | extreme | 10 min |
14:00 | 12 | extreme | 10 min |
15:00 | 9 | very high | 15 min |
16:00 | 6 | high | 25 min |
17:00 | 3 | moderate | 30 min |
18:00 | 1 | low | 45 min |
19:00 | 1 | low | 45 min |
Throughout the year, the UV Index remains extremely high, particularly from January to April, when it peaks at 16 in March. These months represent the highest risk for skin damage, with a minimal burn time of just 10 minutes. As we transition into the summer months of June, July, and August, the UV Index remains at 12-13, still categorized as extreme. As the year winds down, the UV Index slightly drops to 13-14, but the risk remains significant. Visitors and residents are strongly advised to take protective measures year-round, such as wearing sunscreen, protective clothing, and sunglasses, and seeking shade between 10 a.m. and 4 p.m. to minimize exposure and reduce the risk of UV-related health issues.
UV Risk Categories
Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Kampung Baru Subang UVI | 13 | 15 | 15 | 14 | 13 | 12 | 12 | 13 | 14 | 14 | 13 | 12 |
Klang UVI | 13 | 15 | 15 | 14 | 13 | 12 | 12 | 13 | 14 | 14 | 13 | 12 |
Kuala Lumpur UVI | 13 | 15 | 15 | 14 | 13 | 12 | 12 | 13 | 14 | 14 | 13 | 12 |
Kota Bharu UVI | 13 | 15 | 16 | 15 | 14 | 13 | 12 | 13 | 14 | 14 | 12 | 12 |
Johor Bahru UVI | 13 | 15 | 16 | 14 | 13 | 12 | 12 | 13 | 14 | 14 | 13 | 13 |
Chaah | 14 | 15 | 16 | 15 | 14 | 12 | 12 | 13 | 14 | 14 | 13 | 13 |