UV Index in Mokhotlong, Lesotho

Last updated: July 2, 2025

Understanding the UV Index is crucial for residents and visitors in Mokhotlong, Lesotho, where the unique Cwb climate can lead to varying levels of sun exposure. As you venture into the beautiful landscapes, being aware of UV levels is vital for sunburn prevention and maintaining skin health. During the day, particularly between 10:00 AM and 1:00 PM, UV levels can peak, reaching a dangerous level of 6 at noon—illustrating the importance of protection against harmful rays. Stay informed, protect your skin, and enjoy the stunning vistas of Mokhotlong safely!

Hourly UV Index in Mokhotlong

The UV Index today showcased a notable increase from the early morning hours, starting at a gentle 1 at 07:00 and 08:00. As the sun rose higher in the sky, the index climbed steadily, reaching a significant 6 by 12:00, indicating a peak in UV radiation and the need for sun protection. The afternoon saw a slight decline, with values dropping to 4 at 14:00 and falling further to 2 by 15:00. As the day wound down, the UV index returned to a safer range, ending the day at 0 by 19:00. It’s crucial to stay informed and safeguard your skin during those high UV hours!

Average solar exposure data for the current time of the year. Actual values may vary and depend on many factors, such as cloud cover, vegetation cover, surface type, etc.
Time	UVI	Category	Time to Burn
07:00	1	low	45 min
08:00	1	low	45 min
09:00	2	low	45 min
10:00	4	moderate	30 min
11:00	5	moderate	30 min
12:00	6	high	25 min
13:00	5	moderate	30 min
14:00	4	moderate	30 min
15:00	2	low	45 min
16:00	1	low	45 min
17:00	1	low	45 min
18:00	0	low	45 min
19:00	0	low	45 min

Monthly UV Index Trends in Mokhotlong

Throughout the year, UV Index levels show significant seasonal fluctuations, with the highest risks occurring during the winter months of January, February, March, and December, where the index peaks at 17 and falls under the extreme exposure category, indicating a burn time of just 10 minutes. Conversely, the UV Index declines during the summer months of June and July, categorized as moderate to high, with burn times extending to 25-30 minutes. Notably, the months of April and September also present considerable risk, returning to the extreme level. Residents and visitors are advised to take essential precautions during high-risk months, such as wearing sunscreen, protective clothing, and limiting sun exposure, especially during midday hours, to mitigate the dangers of UV radiation.

Monthly Maximum UV Index for Mokhotlong, Lesotho

The monthly maximum UV Index (UVI) represents the highest UV radiation level recorded each month in Mokhotlong. It measures the strength of ultraviolet radiation from the sun and helps assess the risk of sunburn and UV-related health issues.

Data source: Statistical UV Index data for Mokhotlong, based on information from the Copernicus Climate Change Service.

UV Risk Categories

Extreme (11+): Avoid the sun, stay in shade.
Very High (8-10): Limit sun exposure.
High (6-7): Use SPF 30+ and protective clothing.
Moderate (3-5): Midday shade recommended.
Low (0-2): No protection needed.

Compare Mokhotlong UV Index with Other Lesotho Cities

The table above highlights how UV exposure in Mokhotlong compares to other major locations across Lesotho. This comparison helps travelers and residents better understand regional sun intensity and plan outdoor activities with sun safety in mind.

Mokhotlong's solar exposure compared to other cities in Lesotho. Generated using Copernicus Atmosphere Monitoring Service information.
	Jan	Feb	Mar	Apr	May	Jun	Jul	Aug	Sep	Oct	Nov	Dec
Mohale's Hoek UVI	16	15	13	10	7	5	5	8	11	12	14	16
Mafeteng UVI	15	15	13	10	7	5	5	8	11	12	14	16
Maseru UVI	16	15	13	11	7	5	5	8	11	12	14	16
Maputsoe UVI	16	16	13	11	7	5	6	8	11	12	14	16
Leribe UVI	16	16	13	11	7	5	6	8	11	12	14	16
Mokhotlong	17	16	14	11	7	5	6	8	12	13	15	17