Last updated: June 2, 2025
Understanding the UV Index is essential for residents and visitors of En Naqoura, Lebanon, especially given its Mediterranean climate characterized by warm summers and mild winters. Knowing the daily UV levels can help you take proactive steps to protect yourself from harmful sun exposure and prevent skin damage such as sunburn and long-term health risks. With peak UV levels reaching a maximum of 11 around midday, it’s crucial to be aware of when and how to shield your skin. Embrace the sun safely in En Naqoura by staying informed about UV risks throughout the day!
As the sun rises, the UV Index begins to climb, starting at a gentle 1 at 07:00. By 08:00, it jumps to 3, signaling an increase in sun intensity. The real peak arrives as the clock strikes 11:00 with a robust 10, continuing to soar to a maximum of 11 at 12:00, where caution is advised—especially for those spending extended time outdoors. The afternoon sees a gradual decline, with the index lowering to 8 at 15:00, before dropping to 3 by 17:00. As the day winds down, the UV levels retreat to 1 from 18:00 onward, concluding a day of fluctuating sun exposure. To enjoy the outdoors safely, be mindful of those midday hours when sun protection is paramount!
| Time | UVI | Category | Time to Burn |
|---|---|---|---|
| 07:00 | 1 | low | 45 min |
| 08:00 | 3 | moderate | 30 min |
| 09:00 | 5 | moderate | 30 min |
| 10:00 | 8 | very high | 15 min |
| 11:00 | 10 | very high | 15 min |
| 12:00 | 11 | extreme | 10 min |
| 13:00 | 11 | extreme | 10 min |
| 14:00 | 10 | very high | 15 min |
| 15:00 | 8 | very high | 15 min |
| 16:00 | 5 | moderate | 30 min |
| 17:00 | 3 | moderate | 30 min |
| 18:00 | 1 | low | 45 min |
| 19:00 | 1 | low | 45 min |
Throughout the year, UV exposure varies significantly, with the highest risk months occurring between April and August. The UV Index peaks in June and July at an extreme level of 11, allowing for a burn time of only 10 minutes. As summer approaches, particularly in May and June, caution is essential due to very high to extreme UV levels (UV Index 9-11). Visitors and residents are advised to take protective measures, such as wearing sunscreen, hats, and sunglasses, particularly during these months. Conversely, from November to March, the UV Index decreases to moderate levels, allowing for longer exposure times, but caution is still recommended, particularly in February and March when UV levels rise again. Overall, stay informed and protect your skin year-round, adjusting precautions as the UV Index changes.
UV Risk Categories
| Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Tripoli UVI | 3 | 5 | 7 | 9 | 10 | 11 | 10 | 10 | 8 | 7 | 4 | 3 |
| Sidon UVI | 4 | 6 | 7 | 9 | 10 | 11 | 11 | 10 | 9 | 7 | 5 | 3 |
| Beirut UVI | 4 | 6 | 7 | 9 | 10 | 11 | 11 | 10 | 9 | 8 | 5 | 3 |
| En Naqoura | 4 | 6 | 7 | 9 | 10 | 11 | 11 | 10 | 9 | 7 | 5 | 4 |
| Tyre UVI | 4 | 6 | 7 | 9 | 10 | 11 | 11 | 10 | 9 | 7 | 5 | 4 |
| Nabatiye et Tahta UVI | 4 | 6 | 8 | 9 | 11 | 12 | 11 | 10 | 9 | 8 | 5 | 4 |