Last updated: July 2, 2025
In Jdaidet el Matn, Lebanon, awareness of the UV Index is crucial for protecting your skin and overall health while enjoying the sun. Understanding the UV levels helps prevent sunburn and reduces the risk of long-term skin issues. With a Csa climate, residents can expect warm and sunny conditions, especially during the peak hours when the UV Index soars to a maximum of 11 around midday. Being informed about these levels allows you to take necessary precautions, ensuring that your time outdoors is safe and enjoyable.
The UV Index throughout the day paints a vivid picture of the sun’s intensity. Starting at 07:00, the day begins with a gentle UVI of 1, perfect for early risers. As the sun climbs, by 09:00, it ramps up to 5, shifting gears towards midday. The intensity peaks at 12:00 and 13:00, hitting a formidable 11—a clear signal to protect your skin. The afternoon sun gradually mellows, dropping to 10 at 14:00, and then steadily decreases to 3 by 17:00. As twilight approaches, the UVI recedes to 1 by 18:00, marking a tranquil end to the day. Staying informed about these fluctuations can help ensure a safe and enjoyable experience in the sun!
Time | UVI | Category | Time to Burn |
---|---|---|---|
07:00 | 1 | low | 45 min |
08:00 | 2 | low | 45 min |
09:00 | 5 | moderate | 30 min |
10:00 | 7 | high | 25 min |
11:00 | 9 | very high | 15 min |
12:00 | 11 | extreme | 10 min |
13:00 | 11 | extreme | 10 min |
14:00 | 10 | very high | 15 min |
15:00 | 7 | high | 25 min |
16:00 | 5 | moderate | 30 min |
17:00 | 3 | moderate | 30 min |
18:00 | 1 | low | 45 min |
19:00 | 1 | low | 45 min |
Throughout the year, UV Index levels exhibit significant seasonal changes, influencing sun exposure risks for visitors and residents. The high-risk months fall between April and August, where the UV Index peaks at 11 during June and July, indicating extreme exposure and a burn time of only 10 minutes. This contrasts sharply with the lower risk months in January, February, November, and December, where the UV Index is moderate (3 to 5) and burn times reach 30 minutes. As such, it is advisable for individuals to take extra precautions during the high UV months by wearing protective clothing, using broad-spectrum sunscreen, and seeking shade during peak sun hours to minimize skin damage and health risks.
UV Risk Categories
Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Tripoli UVI | 3 | 5 | 7 | 9 | 10 | 11 | 10 | 10 | 8 | 7 | 4 | 3 |
Sidon UVI | 4 | 6 | 7 | 9 | 10 | 11 | 11 | 10 | 9 | 7 | 5 | 3 |
Jdaidet el Matn | 4 | 6 | 7 | 9 | 10 | 11 | 11 | 10 | 9 | 8 | 5 | 3 |
Beirut UVI | 4 | 6 | 7 | 9 | 10 | 11 | 11 | 10 | 9 | 8 | 5 | 3 |
Tyre UVI | 4 | 6 | 7 | 9 | 10 | 11 | 11 | 10 | 9 | 7 | 5 | 4 |
Nabatiye et Tahta UVI | 4 | 6 | 8 | 9 | 11 | 12 | 11 | 10 | 9 | 8 | 5 | 4 |