Last updated: May 3, 2025
Understanding the UV Index in Bhamdoun, Lebanon, is essential for safeguarding your skin from harmful ultraviolet rays. With the region's Csa climate, characterized by hot summers and mild winters, residents and visitors alike face varying UV exposure risks throughout the day. Being aware of the UV levels, particularly when they peak at 11 around midday, can help prevent sunburn and maintain overall skin health. As each hour passes, the intensity of UV radiation changes significantly, making it crucial to plan outdoor activities with awareness of these levels to ensure a safer and more enjoyable experience under the sun.
At 07:00, the UV Index starts at a gentle 1, perfect for a leisurely morning stroll. As the sun climbs, it reaches 3 by 08:00, signaling a slight increase in UV intensity. By 09:00, the index escalates to 5, becoming more noticeable. The real peak occurs between 12:00 and 13:00, where it spikes to a striking 11, indicating a high level of UV exposure—time to lather on that sunscreen! As the afternoon progresses, the UV Index gradually declines, dipping to 9 at 14:00, followed by 7 at 15:00. By 16:00, it settles at 4, and as the day winds down, it drops to 2 by 17:00 before returning to a low 1 at 18:00 and 19:00. Be sure to stay protected during the peak hours to enjoy the beautiful day safely!
| Time | UVI | Category | Time to Burn |
|---|---|---|---|
| 07:00 | 1 | low | 45 min |
| 08:00 | 3 | moderate | 30 min |
| 09:00 | 5 | moderate | 30 min |
| 10:00 | 7 | high | 25 min |
| 11:00 | 9 | very high | 15 min |
| 12:00 | 11 | extreme | 10 min |
| 13:00 | 11 | extreme | 10 min |
| 14:00 | 9 | very high | 15 min |
| 15:00 | 7 | high | 25 min |
| 16:00 | 4 | moderate | 30 min |
| 17:00 | 2 | low | 45 min |
| 18:00 | 1 | low | 45 min |
| 19:00 | 1 | low | 45 min |
As the seasons change, so do UV levels, significantly influencing the risk of sunburn and skin damage. January and December exhibit moderate UV indices of 4, allowing up to 30 minutes of safe exposure. February marks an increase to a high level of 6, reducing safe exposure to 25 minutes. This upward trend peaks in the spring and early summer, with May and June reaching an extreme UV index of 11 and 12, allowing only 10 minutes of exposure. March and April also present very high risks with indices of 8 and 9, advising extreme caution during these months. High-risk months, particularly March to August, require visitors and residents to take preventative measures, such as wearing sunscreen, protective clothing, and seeking shade during peak hours, especially when the index exceeds 8. As we move into fall, the UV index gradually declines, but remaining vigilant is still wise until November.
UV Risk Categories
| Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Tripoli UVI | 3 | 5 | 7 | 9 | 10 | 11 | 10 | 10 | 8 | 7 | 4 | 3 |
| Sidon UVI | 4 | 6 | 7 | 9 | 10 | 11 | 11 | 10 | 9 | 7 | 5 | 3 |
| Beirut UVI | 4 | 6 | 7 | 9 | 10 | 11 | 11 | 10 | 9 | 8 | 5 | 3 |
| Tyre UVI | 4 | 6 | 7 | 9 | 10 | 11 | 11 | 10 | 9 | 7 | 5 | 4 |
| Bhamdoun | 4 | 6 | 8 | 9 | 11 | 12 | 11 | 10 | 9 | 8 | 5 | 4 |
| Nabatiye et Tahta UVI | 4 | 6 | 8 | 9 | 11 | 12 | 11 | 10 | 9 | 8 | 5 | 4 |