Last updated: May 3, 2025
Understanding the UV Index in Baalbek, Lebanon is crucial for ensuring your skin health and preventing sunburn, especially in a region characterized by a Csb climate that brings a mix of warm summers and mild, wet winters. During the sunniest parts of the day, notably between 11:00 AM and 1:00 PM, UV levels can soar to a maximum of 12, indicating an extreme risk of harm from unprotected sun exposure. By paying attention to these levels, residents and visitors alike can take proactive steps to safeguard their skin, making awareness of the UV Index an essential part of enjoying the beautiful, sun-kissed days that Baalbek has to offer.
As the sun rises, the UV Index starts off mild at 1 at 07:00, making it safe to enjoy the morning outdoors. By 08:00, it increases to 3, signaling the need for light protection. However, the real intensity kicks in as the clock strikes 10:00, with the index peaking at a robust 12 by 12:00 and 13:00. During these hours, the sun’s rays are at their strongest, reaching a maximum of 11 at 11:00. As afternoon transitions into evening, the index begins to decline, dropping to 10 at 14:00 and gradually falling to 1 by 19:00. To make the most of your day, plan your outdoor activities in the early morning or late afternoon for a safer experience under the sun!
| Time | UVI | Category | Time to Burn |
|---|---|---|---|
| 07:00 | 1 | low | 45 min |
| 08:00 | 3 | moderate | 30 min |
| 09:00 | 5 | moderate | 30 min |
| 10:00 | 8 | very high | 15 min |
| 11:00 | 11 | extreme | 10 min |
| 12:00 | 12 | extreme | 10 min |
| 13:00 | 12 | extreme | 10 min |
| 14:00 | 10 | very high | 15 min |
| 15:00 | 7 | high | 25 min |
| 16:00 | 5 | moderate | 30 min |
| 17:00 | 2 | low | 45 min |
| 18:00 | 1 | low | 45 min |
| 19:00 | 1 | low | 45 min |
Throughout the year, UV exposure levels fluctuate significantly, with high-risk months generally occurring from March to August, when the UV Index reaches its peak. Specifically, March and April see a UV Index of 10 (very high), while May through August experience extreme levels, reaching a maximum of 13 in June and July. Visitors and residents should be particularly cautious during these months, as the burn time is reduced to just 10 minutes for those at risk of sunburn. To protect yourself, it's essential to wear appropriate sun protection, such as sunscreen, hats, and sunglasses, especially during peak hours. In contrast, the fall and winter months present lower UV levels, with January and November categorized as moderate with burn times of 30 minutes, allowing for more relaxed sun exposure. However, it's wise to remain vigilant even during these months to ensure skin safety.
UV Risk Categories
| Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Tripoli UVI | 3 | 5 | 7 | 9 | 10 | 11 | 10 | 10 | 8 | 7 | 4 | 3 |
| Sidon UVI | 4 | 6 | 7 | 9 | 10 | 11 | 11 | 10 | 9 | 7 | 5 | 3 |
| Beirut UVI | 4 | 6 | 7 | 9 | 10 | 11 | 11 | 10 | 9 | 8 | 5 | 3 |
| Tyre UVI | 4 | 6 | 7 | 9 | 10 | 11 | 11 | 10 | 9 | 7 | 5 | 4 |
| Nabatiye et Tahta UVI | 4 | 6 | 8 | 9 | 11 | 12 | 11 | 10 | 9 | 8 | 5 | 4 |
| Baalbek | 5 | 6 | 10 | 10 | 12 | 13 | 13 | 11 | 10 | 9 | 5 | 4 |