UV Index in Sigulda, Latvia

Last updated: June 2, 2025

Navigating the UV Index is crucial for residents and visitors of Sigulda, Latvia, especially as the region experiences a Dfb climate that can lead to varying UV exposure throughout the year. Understanding UV levels is essential for effective sunburn prevention and maintaining skin health, ensuring that outdoor activities are both enjoyable and safe. With peak UV Index values reaching 7 during midday hours, it's vital to stay informed about sun exposure risks in this beautiful area known for its picturesque landscapes and outdoor pursuits. Embrace the sun, but always be savvy about UV safety!

Hourly UV Index in Sigulda

As the sun rises, the UV Index begins its climb, starting at a mild 1 at 7:00 AM. By 9:00 AM, it reaches a moderate 3, encouraging early risers to consider sun protection. The intensity peaks at 12:00 PM with a vigorous 6, signaling the need for caution. The afternoon sees the UV Index remain high, hitting 7 at 1:00 PM and 2:00 PM, before gradually tapering to 4 by 5:00 PM. As evening approaches, the UV levels decrease, dropping back to a safe 1 by 7:00 PM. Staying informed about these fluctuations can help you enjoy the sun while staying safe!

Average solar exposure data for the current time of the year. Actual values may vary and depend on many factors, such as cloud cover, vegetation cover, surface type, etc.
TimeUVICategoryTime to Burn
07:001low45 min
08:002low45 min
09:003moderate30 min
10:004moderate30 min
11:005moderate30 min
12:006high25 min
13:007high25 min
14:007high25 min
15:006high25 min
16:005moderate30 min
17:004moderate30 min
18:002low45 min
19:001low45 min

Monthly UV Index Trends in Sigulda

Throughout the year, seasonal UV Index changes indicate varying levels of sun exposure risk. In the low-risk months of January, February, October, November, and December, the UV Index remains between 1 and 2, allowing for a safer burn time of 45 minutes. As spring approaches, March sees a moderate UV Index of 3, reducing safe exposure to 30 minutes. The high-risk months of May through August, with UV Index values between 6 and 7, demand more caution as burn times drop to 25 minutes. September transitions back to moderate levels, while the cycle returns to low risk by October. Visitors and residents are advised to monitor UV Index changes, especially during high-risk months, by applying sunscreen, wearing protective clothing, and seeking shade to minimize skin damage.

Monthly Maximum UV Index for Sigulda, Latvia

The monthly maximum UV Index (UVI) represents the highest UV radiation level recorded each month in Sigulda. It measures the strength of ultraviolet radiation from the sun and helps assess the risk of sunburn and UV-related health issues.
JanFebMarAprMayJunJulAugSepOctNovDec123567764211
Data source: Statistical UV Index data for Sigulda, based on information from the Copernicus Climate Change Service.

UV Risk Categories

  •  Extreme (11+): Avoid the sun, stay in shade.
  •  Very High (8-10): Limit sun exposure.
  •  High (6-7): Use SPF 30+ and protective clothing.
  •  Moderate (3-5): Midday shade recommended.
  •  Low (0-2): No protection needed.

Compare Sigulda UV Index with Other Latvia Cities

The table above highlights how UV exposure in Sigulda compares to other major locations across Latvia. This comparison helps travelers and residents better understand regional sun intensity and plan outdoor activities with sun safety in mind.
Sigulda's solar exposure compared to other cities in Latvia. Generated using Copernicus Atmosphere Monitoring Service information.
 JanFebMarAprMayJunJulAugSepOctNovDec
Sigulda123567764211
Riga UVI123567764211
Jurmala UVI123567764211
Jelgava UVI123567764211
Liepaja UVI123567765311
Daugavpils UVI123567764321