Last updated: May 3, 2025
Understanding the UV Index in Sala, Latvia is crucial for protecting your skin and overall health. As UV levels can vary significantly throughout the day, being aware of these fluctuations helps in preventing sunburn and reducing long-term skin damage. In Sala's humid continental climate, the potential for UV exposure is particularly pronounced during the warmer months, with midday values reaching as high as 6 around 1 PM. Staying informed about UV levels empowers residents and visitors alike to enjoy outdoor activities safely while safeguarding their skin from harmful effects.
During the day, the UV Index experiences a noticeable rise, peaking at a maximal level of 6 around 1 PM. From a gentle 1 at 7 AM, the index climbs steadily, reaching 2 by 8 AM and maintaining that level through 9 AM. A leap to 4 occurs by 10 AM, with 11 AM and 12 PM holding steady at 5. After lunchtime, the index peaks at 6 at 1 PM, reflecting the sun's strongest rays. The intensity gradually wanes in the afternoon, dropping back to 5 by 2 PM and remaining stable until 4 PM, when it begins to decline to 3 by 5 PM. As evening approaches, the UV Index falls to 2 at 6 PM and finally back to 1 by 7 PM, indicating a safe conclusion to a sunny day. Make sure to stay protected during those peak hours! 🌞
| Time | UVI | Category | Time to Burn |
|---|---|---|---|
| 07:00 | 1 | low | 45 min |
| 08:00 | 2 | low | 45 min |
| 09:00 | 2 | low | 45 min |
| 10:00 | 4 | moderate | 30 min |
| 11:00 | 5 | moderate | 30 min |
| 12:00 | 5 | moderate | 30 min |
| 13:00 | 6 | high | 25 min |
| 14:00 | 5 | moderate | 30 min |
| 15:00 | 5 | moderate | 30 min |
| 16:00 | 4 | moderate | 30 min |
| 17:00 | 3 | moderate | 30 min |
| 18:00 | 2 | low | 45 min |
| 19:00 | 1 | low | 45 min |
Throughout the year, there are significant variations in the UV Index that indicate changing risks associated with sun exposure. January and February exhibit low levels, with a UV Index of 1 and 2, allowing for a safer burn time of 45 minutes. As we move into March and April, the UV Index rises to 3 and 5 respectively, transitioning to a moderate risk where the burn time decreases to 30 minutes. The peak risk months occur from May to August, where the UV Index reaches high levels of 6 and 7, corresponding to a burn time of just 25 minutes. September and October see a return to moderate levels, with the UV Index falling to 4 and 3, extending burn times back to 30 minutes. November and December once again present low UV conditions, with burn times increasing to 45 minutes. Visitors and residents should exercise increased caution and utilize sun protection during the high-risk months of May through August, ensuring adequate sunscreen application, protective clothing, and seeking shade when necessary.
UV Risk Categories
| Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Riga UVI | 1 | 2 | 3 | 5 | 6 | 7 | 7 | 6 | 4 | 2 | 1 | 1 |
| Jurmala UVI | 1 | 2 | 3 | 5 | 6 | 7 | 7 | 6 | 4 | 2 | 1 | 1 |
| Jelgava UVI | 1 | 2 | 3 | 5 | 6 | 7 | 7 | 6 | 4 | 2 | 1 | 1 |
| Sala | 1 | 2 | 3 | 5 | 6 | 7 | 7 | 6 | 4 | 3 | 2 | 1 |
| Liepaja UVI | 1 | 2 | 3 | 5 | 6 | 7 | 7 | 6 | 5 | 3 | 1 | 1 |
| Daugavpils UVI | 1 | 2 | 3 | 5 | 6 | 7 | 7 | 6 | 4 | 3 | 2 | 1 |