UV Index in Amman, Jordan

Last updated: June 2, 2025

Understanding the UV Index in Amman, Jordan is crucial for safeguarding your skin and overall health. With its BSk climate, Amman experiences high UV exposure, especially during the peak hours of sunlight. Awareness of UV levels can help prevent sunburn and long-term skin damage, enabling you to enjoy the warm, sunny days while staying protected. Notably, UV levels soar to a whopping 13 around noon, making it essential to plan outdoor activities accordingly. Equip yourself with knowledge and protect your skin from harmful rays while enjoying the vibrant energy of Amman!

Hourly UV Index in Amman

As the sun rises, the UV Index gradually climbs, beginning at a mild 1 by 07:00. By 08:00, it increases to 3, signaling the start of a sun-soaked day. Come 09:00, it jumps to 6, and by 10:00, it soars to a peak of 9. The intensity reaches its zenith at 11:00 with an impressive 11, followed by a blistering high of 13 at 12:00. The afternoon sees a slight decline, with the index dropping to 12 at 13:00, and then stabilizing at 11 from 14:00 to 15:00. As the sun begins its descent, the UV Index decreases to 5 at 16:00, and falls to 3 by 17:00. Finally, as twilight sets in, the UV levels drop back to 1 at 18:00 and remain steady until 19:00. Stay sun-smart! 🌞

Average solar exposure data for the current time of the year. Actual values may vary and depend on many factors, such as cloud cover, vegetation cover, surface type, etc.
Time	UVI	Category	Time to Burn
07:00	1	low	45 min
08:00	3	moderate	30 min
09:00	6	high	25 min
10:00	9	very high	15 min
11:00	11	extreme	10 min
12:00	13	extreme	10 min
13:00	12	extreme	10 min
14:00	11	extreme	10 min
15:00	8	very high	15 min
16:00	5	moderate	30 min
17:00	3	moderate	30 min
18:00	1	low	45 min
19:00	1	low	45 min

Monthly UV Index Trends in Amman

As the seasons change, so do the levels of UV radiation, with significant fluctuations throughout the year. The high-risk months typically occur from March to August, where the UV Index reaches explosive levels, peaking at UV Index 13 in June. During these months, exposure times can decrease dramatically, with a burn time as short as 10 minutes for extreme categories. Residents and visitors should be particularly vigilant during this period, utilizing sunscreen, wearing protective clothing, and seeking shade during peak sunlight hours. September through November still presents moderate risks, while January and December are notably safer months, characterized by a moderate UV Index and longer burn times. It's essential for everyone in the area to stay informed and protect their skin, especially during peak UV months.

Monthly Maximum UV Index for Amman, Jordan

The monthly maximum UV Index (UVI) represents the highest UV radiation level recorded each month in Amman. It measures the strength of ultraviolet radiation from the sun and helps assess the risk of sunburn and UV-related health issues.

Data source: Statistical UV Index data for Amman, based on information from the Copernicus Climate Change Service.

UV Risk Categories

Extreme (11+): Avoid the sun, stay in shade.
Very High (8-10): Limit sun exposure.
High (6-7): Use SPF 30+ and protective clothing.
Moderate (3-5): Midday shade recommended.
Low (0-2): No protection needed.

Compare Amman UV Index with Other Jordan Cities

The table above highlights how UV exposure in Amman compares to other major locations across Jordan. This comparison helps travelers and residents better understand regional sun intensity and plan outdoor activities with sun safety in mind.

Amman's solar exposure compared to other cities in Jordan. Generated using Copernicus Atmosphere Monitoring Service information.
	Jan	Feb	Mar	Apr	May	Jun	Jul	Aug	Sep	Oct	Nov	Dec
Irbid UVI	4	6	8	10	11	12	11	10	9	8	5	4
Wadi as Sir UVI	4	6	8	10	11	12	11	10	9	8	5	4
Amman	4	6	8	10	12	13	12	11	10	8	6	4
Russeifa UVI	4	6	8	10	12	13	12	11	10	8	6	4
Zarqa UVI	4	6	8	10	12	13	12	11	10	8	6	4