UV Index in Amman, Jordan

Last updated: May 3, 2025

Awareness of the UV Index in Amman, Jordan, is crucial for protecting your skin and overall health. Understanding UV levels plays a vital role in sunburn prevention and maintaining long-term skin health, especially during the sun's peak hours. With Amman’s BSk climate, characterized by hot, dry summers and minimal cloud cover, residents and visitors alike face significant UV exposure risks—particularly when the index reaches levels as high as 12, indicating a very high risk of harm from unprotected sun exposure. Stay informed and take necessary precautions to enjoy the sun safely!

Hourly UV Index in Amman

As the day unfolds, the UV Index climbs steadily, starting from a gentle 1 at 07:00. By 08:00, it reaches a moderate 3, signaling the first hints of sun exposure. The intensity increases sharply, hitting 5 by 09:00 and peaking at a robust 12 during the midday hours of 12:00 and 13:00. This is a crucial time for sun protection! As the afternoon wears on, the index gradually declines, dropping to 10 at 14:00 and tapering off to 7 by 15:00. By the evening, the level returns to a more manageable 1 by 18:00, marking the end of the intense UV exposure for the day. Stay vigilant and protect your skin during those peak hours!

Average solar exposure data for the current time of the year. Actual values may vary and depend on many factors, such as cloud cover, vegetation cover, surface type, etc.
Time	UVI	Category	Time to Burn
07:00	1	low	45 min
08:00	3	moderate	30 min
09:00	5	moderate	30 min
10:00	8	very high	15 min
11:00	10	very high	15 min
12:00	12	extreme	10 min
13:00	12	extreme	10 min
14:00	10	very high	15 min
15:00	7	high	25 min
16:00	5	moderate	30 min
17:00	2	low	45 min
18:00	1	low	45 min
19:00	1	low	45 min

Monthly UV Index Trends in Amman

As the seasons change, so do the levels of UV radiation, with significant fluctuations throughout the year. The high-risk months typically occur from March to August, where the UV Index reaches explosive levels, peaking at UV Index 13 in June. During these months, exposure times can decrease dramatically, with a burn time as short as 10 minutes for extreme categories. Residents and visitors should be particularly vigilant during this period, utilizing sunscreen, wearing protective clothing, and seeking shade during peak sunlight hours. September through November still presents moderate risks, while January and December are notably safer months, characterized by a moderate UV Index and longer burn times. It's essential for everyone in the area to stay informed and protect their skin, especially during peak UV months.

Monthly Maximum UV Index for Amman, Jordan

The monthly maximum UV Index (UVI) represents the highest UV radiation level recorded each month in Amman. It measures the strength of ultraviolet radiation from the sun and helps assess the risk of sunburn and UV-related health issues.

Data source: Statistical UV Index data for Amman, based on information from the Copernicus Climate Change Service.

UV Risk Categories

Extreme (11+): Avoid the sun, stay in shade.
Very High (8-10): Limit sun exposure.
High (6-7): Use SPF 30+ and protective clothing.
Moderate (3-5): Midday shade recommended.
Low (0-2): No protection needed.

Compare Amman UV Index with Other Jordan Cities

The table above highlights how UV exposure in Amman compares to other major locations across Jordan. This comparison helps travelers and residents better understand regional sun intensity and plan outdoor activities with sun safety in mind.

Amman's solar exposure compared to other cities in Jordan. Generated using Copernicus Atmosphere Monitoring Service information.
	Jan	Feb	Mar	Apr	May	Jun	Jul	Aug	Sep	Oct	Nov	Dec
Irbid UVI	4	6	8	10	11	12	11	10	9	8	5	4
Wadi as Sir UVI	4	6	8	10	11	12	11	10	9	8	5	4
Amman	4	6	8	10	12	13	12	11	10	8	6	4
Russeifa UVI	4	6	8	10	12	13	12	11	10	8	6	4
Zarqa UVI	4	6	8	10	12	13	12	11	10	8	6	4