Last updated: July 2, 2025
In Nambu, Japan, being aware of the UV Index is crucial for protecting your skin from harmful ultraviolet rays. Understanding UV levels not only helps in preventing painful sunburns but is also essential for maintaining long-term skin health. With Nambu's Cfa climate—characterized by warm summers and significant sun exposure—it's vital to be informed about the UV risks throughout the day. For instance, during peak hours, the UV Index can reach as high as 12, indicating a very high risk of harm from unprotected sun exposure. Keep an eye on the UV Index to enjoy the sunshine safely!
The UV Index starts off gently at 07:00 with a reading of 2. However, as the sun rises higher, it peaks between 11:00 and 12:00, hitting a striking 12, indicating the need for sun protection during these hours. Concentrate your outdoor activities around 09:00, with an index of 8, or quickly wrap things up by 14:00, when it dips back to 8. As the day winds down, the index decreases significantly, dropping to 3 at 16:00 and fading to a safe 0 by 19:00. To stay safe under the sun, plan your exposure wisely around these hourly changes!
Time | UVI | Category | Time to Burn |
---|---|---|---|
07:00 | 2 | low | 45 min |
08:00 | 5 | moderate | 30 min |
09:00 | 8 | very high | 15 min |
10:00 | 10 | very high | 15 min |
11:00 | 12 | extreme | 10 min |
12:00 | 12 | extreme | 10 min |
13:00 | 11 | extreme | 10 min |
14:00 | 8 | very high | 15 min |
15:00 | 6 | high | 25 min |
16:00 | 3 | moderate | 30 min |
17:00 | 2 | low | 45 min |
18:00 | 1 | low | 45 min |
19:00 | 0 | low | 45 min |
Throughout the year, the UV Index demonstrates notable seasonal changes, with the most intense exposure occurring from April to August. During these months, the UV Index reaches extreme levels (10-12), significantly reducing the burn time to just 10 minutes. March and September also pose risks with very high levels (8-10), allowing for a burn time of only 15 minutes. Consequently, February and October present high levels (6-7), where protective measures are still advised with adjusted burn times of 25 minutes. Residents and visitors should exercise caution and protect their skin, especially during the high-risk months of April through August, by using sunscreen, wearing protective clothing, and limiting sun exposure during peak hours.
UV Risk Categories
Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Sapporo UVI | 2 | 3 | 6 | 7 | 9 | 9 | 9 | 10 | 8 | 5 | 3 | 2 |
Yokohama UVI | 3 | 5 | 8 | 9 | 11 | 11 | 11 | 11 | 10 | 7 | 5 | 4 |
Tokyo UVI | 3 | 5 | 8 | 9 | 11 | 11 | 11 | 11 | 10 | 7 | 5 | 4 |
Nagoya UVI | 4 | 6 | 8 | 10 | 11 | 11 | 11 | 11 | 10 | 7 | 5 | 3 |
Osaka UVI | 4 | 6 | 8 | 11 | 11 | 11 | 12 | 11 | 10 | 7 | 5 | 3 |
Nambu | 4 | 6 | 8 | 10 | 11 | 11 | 12 | 11 | 10 | 7 | 5 | 4 |