Last updated: July 2, 2025
In Koshu, Japan, understanding the UV Index is crucial for maintaining skin health and preventing unwanted sunburns. The UV levels can fluctuate significantly throughout the day, peaking at 12 between 11 AM and 1 PM, making it essential to be sun-smart during these hours. Residents and visitors should be particularly cautious, as the Dfb climate offers both warm summers and cold winters, leading to a surprising variety of UV exposure risks. By keeping an eye on the UV Index, you can enjoy the beautiful outdoors while protecting your skin from harmful rays.
As the sun rises, the UV Index begins its ascent, reaching maximum levels early in the day. At 07:00, it starts at a mild 2, but by 08:00, it spikes to 5. The peak occurs between 11:00 and 12:00, when the index hits its highest at 12, indicating a significant potential for skin damage without protection. The afternoon sees a gradual decline; it drops to 8 by 14:00 and continues to lessen, settling at 6 by 15:00, before tapering off to 3 at 16:00, and then further to 1 by 18:00. As the day winds down, the UV Index finally drops to a safe 0 by 19:00, reminding us of the importance of sun protection during those peak hours!
Time | UVI | Category | Time to Burn |
---|---|---|---|
07:00 | 2 | low | 45 min |
08:00 | 5 | moderate | 30 min |
09:00 | 7 | high | 25 min |
10:00 | 10 | very high | 15 min |
11:00 | 12 | extreme | 10 min |
12:00 | 12 | extreme | 10 min |
13:00 | 11 | extreme | 10 min |
14:00 | 8 | very high | 15 min |
15:00 | 6 | high | 25 min |
16:00 | 3 | moderate | 30 min |
17:00 | 2 | low | 45 min |
18:00 | 1 | low | 45 min |
19:00 | 0 | low | 45 min |
Throughout the year, the UV Index demonstrates notable seasonal changes, with the most intense exposure occurring from April to August. During these months, the UV Index reaches extreme levels (10-12), significantly reducing the burn time to just 10 minutes. March and September also pose risks with very high levels (8-10), allowing for a burn time of only 15 minutes. Consequently, February and October present high levels (6-7), where protective measures are still advised with adjusted burn times of 25 minutes. Residents and visitors should exercise caution and protect their skin, especially during the high-risk months of April through August, by using sunscreen, wearing protective clothing, and limiting sun exposure during peak hours.
UV Risk Categories
Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Sapporo UVI | 2 | 3 | 6 | 7 | 9 | 9 | 9 | 10 | 8 | 5 | 3 | 2 |
Yokohama UVI | 3 | 5 | 8 | 9 | 11 | 11 | 11 | 11 | 10 | 7 | 5 | 4 |
Tokyo UVI | 3 | 5 | 8 | 9 | 11 | 11 | 11 | 11 | 10 | 7 | 5 | 4 |
Nagoya UVI | 4 | 6 | 8 | 10 | 11 | 11 | 11 | 11 | 10 | 7 | 5 | 3 |
Osaka UVI | 4 | 6 | 8 | 11 | 11 | 11 | 12 | 11 | 10 | 7 | 5 | 3 |
Koshu | 4 | 6 | 8 | 10 | 11 | 11 | 12 | 11 | 10 | 7 | 5 | 4 |