Last updated: May 3, 2025
In Chuo, Japan, staying informed about the UV Index is crucial for safeguarding your skin against harmful sun exposure. Understanding UV levels plays a vital role in preventing sunburn and promoting overall skin health, especially in a climate characterized by hot summers and cold winters (Dfb). As the sun rises, UV levels can soar quickly, peaking at 11 around midday, which highlights the urgent need for protection in this urban area. Whether you're enjoying outdoor activities or commuting, being aware of the UV Index helps you make informed decisions to ensure your skin stays safe and healthy all year long.
The UV Index throughout the day reveals a dramatic rise in sun intensity, peaking at 11 around 11:00 AM and 12:00 PM. Starting from 07:00 AM with a low of 2, the index escalates rapidly, reaching 10 by 10:00 AM. As the sun climbs higher, it delivers its harshest rays, prompting caution for those outdoors. From 1:00 PM onward, the index gradually declines, hitting 5 at 3:00 PM, and finally tapering off to 0 by 7:00 PM. This profile highlights the importance of sun protection during the midday hours when UV exposure is most intense. Stay safe and protect your skin! 🌞
| Time | UVI | Category | Time to Burn |
|---|---|---|---|
| 07:00 | 2 | low | 45 min |
| 08:00 | 5 | moderate | 30 min |
| 09:00 | 7 | high | 25 min |
| 10:00 | 10 | very high | 15 min |
| 11:00 | 11 | extreme | 10 min |
| 12:00 | 11 | extreme | 10 min |
| 13:00 | 10 | very high | 15 min |
| 14:00 | 8 | very high | 15 min |
| 15:00 | 5 | moderate | 30 min |
| 16:00 | 3 | moderate | 30 min |
| 17:00 | 1 | low | 45 min |
| 18:00 | 1 | low | 45 min |
| 19:00 | 0 | low | 45 min |
Throughout the year, the UV Index demonstrates significant seasonal variations, highlighting the importance of sun protection during peak months. From March to August, the UV Index reaches its highest levels, peaking at 12 in June, July, and August, which falls under the extreme exposure category with a burn time of just 10 minutes. This indicates that March through August are the high-risk months for UV exposure, particularly April and May, which see indices of 10 and 11 respectively. Residents and visitors are advised to take extra precautions during these months, including wearing sunscreen, protective clothing, and seeking shade, especially during the midday hours. As the year progresses into the autumn and winter months, UV levels decrease, but awareness should still be maintained in February, October, and November, where the UV Index remains in the high range.
UV Risk Categories
| Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Sapporo UVI | 2 | 3 | 6 | 7 | 9 | 9 | 9 | 10 | 8 | 5 | 3 | 2 |
| Yokohama UVI | 3 | 5 | 8 | 9 | 11 | 11 | 11 | 11 | 10 | 7 | 5 | 4 |
| Tokyo UVI | 3 | 5 | 8 | 9 | 11 | 11 | 11 | 11 | 10 | 7 | 5 | 4 |
| Nagoya UVI | 4 | 6 | 8 | 10 | 11 | 11 | 11 | 11 | 10 | 7 | 5 | 3 |
| Osaka UVI | 4 | 6 | 8 | 11 | 11 | 11 | 12 | 11 | 10 | 7 | 5 | 3 |
| Chuo | 4 | 7 | 9 | 10 | 11 | 12 | 12 | 12 | 10 | 7 | 6 | 4 |