Last updated: May 3, 2025
In Tanabe, Japan, being aware of the UV Index is crucial to safeguarding your skin and overall health. Understanding UV levels can help you effectively prevent sunburn and long-term skin damage, as exposure can vary throughout the day. With a Cfa climate, Tanabe experiences warm summers and considerable UV exposure, especially during peak hours—where the index can soar to levels 11 at noon. Knowing when to take precautions can make all the difference in enjoying the beautiful outdoors while keeping your skin safe!
The UV Index throughout the day reveals a dramatic rise in sun intensity, peaking during the late morning to early afternoon. Starting the day at a modest 2 at 7:00 AM, the index climbs steadily, reaching 11 by 11:00 AM and maintaining that level until 1:00 PM. This signifies a high risk of harm from unprotected sun exposure. Following this peak, the index begins to dip, dropping to 8 by 2:00 PM, and continuing its decline until it falls to 0 by 7:00 PM. With this information, it's crucial to take sun safety precautions—especially during the hours when the UV Index is at its highest!
Time | UVI | Category | Time to Burn |
---|---|---|---|
07:00 | 2 | low | 45 min |
08:00 | 4 | moderate | 30 min |
09:00 | 6 | high | 25 min |
10:00 | 9 | very high | 15 min |
11:00 | 11 | extreme | 10 min |
12:00 | 11 | extreme | 10 min |
13:00 | 10 | very high | 15 min |
14:00 | 8 | very high | 15 min |
15:00 | 5 | moderate | 30 min |
16:00 | 3 | moderate | 30 min |
17:00 | 1 | low | 45 min |
18:00 | 1 | low | 45 min |
19:00 | 0 | low | 45 min |
Throughout the year, the UV Index experiences significant fluctuations, with the highest risk months occurring from March to August. During this period, the UV Index peaks at 12 in July, classifying the exposure as extreme and resulting in a burn time as short as 10 minutes. The spring transitions from moderate to very high levels in March and April, emphasizing the need for increased sun protection. By May, the index reaches its extremes, necessitating vigilant sun safety measures. Visitors and residents should take care to use sunscreen, wear protective clothing, and seek shade during peak sunlight hours, particularly from March through August, to minimize the risk of skin damage. As fall and winter approach, the index gradually declines, allowing for safer outdoor activities, but caution is still advised during high UV months in October and November.
UV Risk Categories
Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Sapporo UVI | 2 | 3 | 6 | 7 | 9 | 9 | 9 | 10 | 8 | 5 | 3 | 2 |
Yokohama UVI | 3 | 5 | 8 | 9 | 11 | 11 | 11 | 11 | 10 | 7 | 5 | 4 |
Tokyo UVI | 3 | 5 | 8 | 9 | 11 | 11 | 11 | 11 | 10 | 7 | 5 | 4 |
Nagoya UVI | 4 | 6 | 8 | 10 | 11 | 11 | 11 | 11 | 10 | 7 | 5 | 3 |
Osaka UVI | 4 | 6 | 8 | 11 | 11 | 11 | 12 | 11 | 10 | 7 | 5 | 3 |
Tanabe | 4 | 6 | 9 | 10 | 11 | 11 | 12 | 11 | 10 | 7 | 6 | 4 |