Last updated: May 3, 2025
In Narutocho-mitsuishi, Japan, awareness of the UV Index is crucial for protecting your skin from harmful sun exposure. Understanding UV levels not only aids in preventing sunburn but also plays an essential role in maintaining long-term skin health. With a Cfa climate, locals and visitors alike experience significant variations in UV exposure throughout the day, peaking between 11:00 AM and 1:00 PM with an alarming UV Index of 11. These levels indicate an increased risk of harm, making it vital to stay informed and take proactive measures against UV damage while enjoying the beautiful outdoors.
The UV Index for the day follows a dynamic trend, peaking during the midday hours. Starting at a modest 2 at 7:00 AM, the intensity gradually intensifies, reaching 4 by 8:00 AM. As the sun climbs higher, the index escalates significantly, hitting a striking 9 at 10:00 AM and reaching its zenith of 11 at 12:00 PM. After this peak, a gradual decline sets in, with the index dropping to 5 by 3:00 PM before tapering off to 1 by 5:00 PM. The day concludes with a UV Index of 0 by 7:00 PM, signaling a clear drop in potential UV exposure. It's a reminder to stay sun-smart, especially during the midday hours when the UV rays are at their strongest!
| Time | UVI | Category | Time to Burn |
|---|---|---|---|
| 07:00 | 2 | low | 45 min |
| 08:00 | 4 | moderate | 30 min |
| 09:00 | 6 | high | 25 min |
| 10:00 | 9 | very high | 15 min |
| 11:00 | 10 | very high | 15 min |
| 12:00 | 11 | extreme | 10 min |
| 13:00 | 10 | very high | 15 min |
| 14:00 | 8 | very high | 15 min |
| 15:00 | 5 | moderate | 30 min |
| 16:00 | 3 | moderate | 30 min |
| 17:00 | 1 | low | 45 min |
| 18:00 | 1 | low | 45 min |
| 19:00 | 0 | low | 45 min |
Throughout the year, the UV index experiences significant fluctuations, indicating varying levels of sun exposure risk. High-risk months are primarily from March to September, where UV indexes peak at 11 or 12, signaling extreme exposure levels and necessitating caution. Residents and visitors should be particularly vigilant during these months, with recommended burn times dropping to as low as 10 minutes in peak summer months. In contrast, the winter months of January, February, November, and December see moderate UV levels (index 4-5), with more manageable burn times of 30 minutes. To ensure safety, it’s advisable for individuals to wear protective clothing, apply sunscreen, and seek shade during peak UV hours, especially from late spring through early fall.
UV Risk Categories
| Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Sapporo UVI | 2 | 3 | 6 | 7 | 9 | 9 | 9 | 10 | 8 | 5 | 3 | 2 |
| Yokohama UVI | 3 | 5 | 8 | 9 | 11 | 11 | 11 | 11 | 10 | 7 | 5 | 4 |
| Tokyo UVI | 3 | 5 | 8 | 9 | 11 | 11 | 11 | 11 | 10 | 7 | 5 | 4 |
| Nagoya UVI | 4 | 6 | 8 | 10 | 11 | 11 | 11 | 11 | 10 | 7 | 5 | 3 |
| Osaka UVI | 4 | 6 | 8 | 11 | 11 | 11 | 12 | 11 | 10 | 7 | 5 | 3 |
| Narutocho-mitsuishi | 4 | 5 | 8 | 11 | 11 | 11 | 12 | 11 | 10 | 7 | 5 | 4 |