Last updated: July 2, 2025
In Miyoshi, Japan, understanding the UV Index is crucial for protecting your skin and overall health. With UV levels peaking at a staggering 12 around noon, awareness of these fluctuations can significantly help in preventing sunburn and long-term skin damage. Given Miyoshi's Cfa climate, characterized by warm summers and mild winters, residents and visitors alike face higher UV exposure risks, especially during the peak hours of 10 AM to 2 PM. By staying informed about the UV Index, you can enjoy the beautiful outdoors safely and maintain your skin's health for years to come.
As the day unfolds, the UV Index climbs steadily, peaking at a striking 12 around noon, signaling a high risk for skin damage without protection. Early risers at 07:00 encounter a mild 2, but the intensity increases quickly, reaching 9 by 10:00 and a critical 11 by 11:00. From 12:00 to 13:00, the index holds its highest point at 12, making it essential to seek shade or apply sunscreen. After 13:00, the UV levels gradually decrease, dropping back to a manageable 4 by 16:00 and winding down to a safe 1 by 18:00. This hourly data serves as a reminder to take sun safety precautions, especially during peak hours.
Time | UVI | Category | Time to Burn |
---|---|---|---|
07:00 | 2 | low | 45 min |
08:00 | 4 | moderate | 30 min |
09:00 | 6 | high | 25 min |
10:00 | 9 | very high | 15 min |
11:00 | 11 | extreme | 10 min |
12:00 | 12 | extreme | 10 min |
13:00 | 11 | extreme | 10 min |
14:00 | 9 | very high | 15 min |
15:00 | 6 | high | 25 min |
16:00 | 4 | moderate | 30 min |
17:00 | 2 | low | 45 min |
18:00 | 1 | low | 45 min |
19:00 | 1 | low | 45 min |
Throughout the year, UV exposure varies significantly, with the highest risk occurring during the late spring and summer months. From April to August, the UV Index peaks at 11 to 12, representing an extreme exposure category, with a rapid burn time of just 10 minutes. Notably, March and September are also high-risk months, with UV Index levels of 8 and 10, respectively. To protect against harmful UV radiation, it is essential for both visitors and residents to take precautions during these peak months: seek shade, wear protective clothing, and apply broad-spectrum sunscreen regularly, especially between 10 AM and 4 PM. In contrast, during the winter months (January, December), UV levels drop to moderate, offering lower risk for skin damage, with longer burn times of 30 minutes.
UV Risk Categories
Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Sapporo UVI | 2 | 3 | 6 | 7 | 9 | 9 | 9 | 10 | 8 | 5 | 3 | 2 |
Yokohama UVI | 3 | 5 | 8 | 9 | 11 | 11 | 11 | 11 | 10 | 7 | 5 | 4 |
Tokyo UVI | 3 | 5 | 8 | 9 | 11 | 11 | 11 | 11 | 10 | 7 | 5 | 4 |
Nagoya UVI | 4 | 6 | 8 | 10 | 11 | 11 | 11 | 11 | 10 | 7 | 5 | 3 |
Osaka UVI | 4 | 6 | 8 | 11 | 11 | 11 | 12 | 11 | 10 | 7 | 5 | 3 |
Miyoshi | 4 | 6 | 8 | 11 | 11 | 11 | 12 | 12 | 10 | 7 | 6 | 4 |