Last updated: June 2, 2025
Understanding the UV Index is crucial for residents and visitors in Shizuoka, Japan, particularly given the region's Cfa climate, which features warm summers and a significant amount of sunshine. Being informed about UV levels can help prevent sunburn and protect long-term skin health, making awareness essential for outdoor activities. With peak UV Index values reaching 11 around midday, the risks of overexposure are heightened, underscoring the importance of monitoring these levels to enjoy the beautiful surroundings safely. Whether you're hiking in the lush hills or relaxing on the coast, staying vigilant about UV exposure can make all the difference in your skin's well-being.
The UV Index throughout the day reveals a dramatic rise in sun intensity, peaking at 11 around 11:00 AM and 12:00 PM. Starting from 07:00 AM with a low of 2, the index escalates rapidly, reaching 10 by 10:00 AM. As the sun climbs higher, it delivers its harshest rays, prompting caution for those outdoors. From 1:00 PM onward, the index gradually declines, hitting 5 at 3:00 PM, and finally tapering off to 0 by 7:00 PM. This profile highlights the importance of sun protection during the midday hours when UV exposure is most intense. Stay safe and protect your skin! 🌞
Time | UVI | Category | Time to Burn |
---|---|---|---|
07:00 | 2 | low | 45 min |
08:00 | 5 | moderate | 30 min |
09:00 | 7 | high | 25 min |
10:00 | 10 | very high | 15 min |
11:00 | 11 | extreme | 10 min |
12:00 | 11 | extreme | 10 min |
13:00 | 10 | very high | 15 min |
14:00 | 8 | very high | 15 min |
15:00 | 5 | moderate | 30 min |
16:00 | 3 | moderate | 30 min |
17:00 | 1 | low | 45 min |
18:00 | 1 | low | 45 min |
19:00 | 0 | low | 45 min |
Throughout the year, the UV Index demonstrates notable seasonal changes, with the most intense exposure occurring from April to August. During these months, the UV Index reaches extreme levels (10-12), significantly reducing the burn time to just 10 minutes. March and September also pose risks with very high levels (8-10), allowing for a burn time of only 15 minutes. Consequently, February and October present high levels (6-7), where protective measures are still advised with adjusted burn times of 25 minutes. Residents and visitors should exercise caution and protect their skin, especially during the high-risk months of April through August, by using sunscreen, wearing protective clothing, and limiting sun exposure during peak hours.
UV Risk Categories
Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Sapporo UVI | 2 | 3 | 6 | 7 | 9 | 9 | 9 | 10 | 8 | 5 | 3 | 2 |
Yokohama UVI | 3 | 5 | 8 | 9 | 11 | 11 | 11 | 11 | 10 | 7 | 5 | 4 |
Tokyo UVI | 3 | 5 | 8 | 9 | 11 | 11 | 11 | 11 | 10 | 7 | 5 | 4 |
Nagoya UVI | 4 | 6 | 8 | 10 | 11 | 11 | 11 | 11 | 10 | 7 | 5 | 3 |
Osaka UVI | 4 | 6 | 8 | 11 | 11 | 11 | 12 | 11 | 10 | 7 | 5 | 3 |
Shizuoka | 4 | 6 | 8 | 10 | 11 | 11 | 12 | 11 | 10 | 7 | 5 | 4 |