Last updated: July 2, 2025
In Arai, Japan, staying informed about the UV Index is crucial for protecting your skin and overall health. The UV Index provides important insights into the sun's intensity, helping residents and visitors understand when to seek shade and apply sunscreen to prevent painful sunburns and long-term skin damage. Given Arai's Cfa climate, with its warm summers and significant sun exposure, knowledge of UV levels is particularly essential during peak hours, when readings soar to 12 around noon. By keeping an eye on the UV Index, you can enjoy the beautiful outdoors while safeguarding your skin.
Starting off the day, the UV Index begins at a modest 2 at 07:00, gradually rising to a moderately high 4 by 08:00. As the sun climbs higher, the intensity peaks with a striking 12 at 12:00, marking the sun’s strongest rays. The Index remains remarkably high, peaking at 11 from 11:00 to 13:00, prompting sun safety precautions. By 14:00, the value drops to 8, then continues to decline, ending the day at a minimal 0 by 19:00. With this data, it's clear that the sun calls for protection during the midday hours, especially between 10:00 and 13:00, making sunscreen and shade a must for outdoor activities!
Time | UVI | Category | Time to Burn |
---|---|---|---|
07:00 | 2 | low | 45 min |
08:00 | 4 | moderate | 30 min |
09:00 | 7 | high | 25 min |
10:00 | 10 | very high | 15 min |
11:00 | 11 | extreme | 10 min |
12:00 | 12 | extreme | 10 min |
13:00 | 11 | extreme | 10 min |
14:00 | 8 | very high | 15 min |
15:00 | 6 | high | 25 min |
16:00 | 3 | moderate | 30 min |
17:00 | 2 | low | 45 min |
18:00 | 1 | low | 45 min |
19:00 | 0 | low | 45 min |
The UV Index experiences significant seasonal variation, with March through September being the high-risk months for sun exposure. March begins the rise with an index of 8 (very high) and only a 15-minute burn time, peaking in July with an index of 12 (extreme) and a mere 10-minute burn time. May through August consistently holds an extreme exposure category, urging increased caution during these months. As summer transitions into fall, the index gradually decreases, with October dropping to 7 (high) and 15-minute burn times for October and September, before returning to moderate levels in winter. Visitors and residents are advised to take precautions during the high-risk months by seeking shade, wearing protective clothing, and applying sunscreen regularly to minimize the risk of skin damage.
UV Risk Categories
Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Sapporo UVI | 2 | 3 | 6 | 7 | 9 | 9 | 9 | 10 | 8 | 5 | 3 | 2 |
Yokohama UVI | 3 | 5 | 8 | 9 | 11 | 11 | 11 | 11 | 10 | 7 | 5 | 4 |
Tokyo UVI | 3 | 5 | 8 | 9 | 11 | 11 | 11 | 11 | 10 | 7 | 5 | 4 |
Nagoya UVI | 4 | 6 | 8 | 10 | 11 | 11 | 11 | 11 | 10 | 7 | 5 | 3 |
Arai | 4 | 5 | 8 | 10 | 11 | 11 | 12 | 11 | 10 | 7 | 5 | 4 |
Osaka UVI | 4 | 6 | 8 | 11 | 11 | 11 | 12 | 11 | 10 | 7 | 5 | 3 |