Last updated: June 2, 2025
Understanding the UV Index in Nagahama, Japan is crucial for safeguarding your health under the sun. As UV levels can soar to a maximum of 11 during peak hours, it’s essential to be aware of these fluctuations to effectively prevent sunburn and protect your skin from long-term damage. Given Nagahama's Cfa climate, characterized by warm summers and moderate sun exposure, residents and visitors alike should stay vigilant about their UV exposure. By keeping an eye on the UV Index, you can enjoy the beauty of Nagahama while maintaining your skin health and overall well-being.
As the sun rises, the UV Index begins at a mild 2 by 07:00. It steadily escalates, reaching 4 at 08:00, and then surges to a peak of 11 between 11:00 and 12:00—this is when the sun is most intense. Vigilance is essential during these hours, as the risk of skin damage increases significantly. As the afternoon progresses, the UV levels gradually decline; 10 at 13:00, followed by a decrease to 8 at 14:00, a more manageable 6 at 15:00, and finally tapering off to 3 by 16:00. By 17:00, the index drops to 2, and the evening settles in with a minimal 1 by 18:00 and 19:00. It's a day of high UV exposure, urging outdoor enthusiasts to take precautions during peak hours.
| Time | UVI | Category | Time to Burn |
|---|---|---|---|
| 07:00 | 2 | low | 45 min |
| 08:00 | 4 | moderate | 30 min |
| 09:00 | 7 | high | 25 min |
| 10:00 | 9 | very high | 15 min |
| 11:00 | 11 | extreme | 10 min |
| 12:00 | 11 | extreme | 10 min |
| 13:00 | 10 | very high | 15 min |
| 14:00 | 8 | very high | 15 min |
| 15:00 | 6 | high | 25 min |
| 16:00 | 3 | moderate | 30 min |
| 17:00 | 2 | low | 45 min |
| 18:00 | 1 | low | 45 min |
| 19:00 | 1 | low | 45 min |
Throughout the year, UV exposure varies significantly, peaking during the summer months. High-risk months for UV exposure are from March to August, when the UV Index reaches its maximum levels of 10 to 11 and the burn time is as brief as 10 minutes. Notably, May through August features extreme exposure, requiring diligent sun protection practices. As the year transitions into fall, September to November sees a decrease in UV levels, with October still posing a moderate risk. To ensure safety, visitors and residents are advised to wear protective clothing, use sunscreen, and seek shade during the peak sun hours, especially from late spring through summer when the threat of sunburn is greatest.
UV Risk Categories
| Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Sapporo UVI | 2 | 3 | 6 | 7 | 9 | 9 | 9 | 10 | 8 | 5 | 3 | 2 |
| Yokohama UVI | 3 | 5 | 8 | 9 | 11 | 11 | 11 | 11 | 10 | 7 | 5 | 4 |
| Tokyo UVI | 3 | 5 | 8 | 9 | 11 | 11 | 11 | 11 | 10 | 7 | 5 | 4 |
| Nagoya UVI | 4 | 6 | 8 | 10 | 11 | 11 | 11 | 11 | 10 | 7 | 5 | 3 |
| Nagahama | 4 | 6 | 8 | 10 | 11 | 11 | 11 | 11 | 10 | 7 | 5 | 3 |
| Osaka UVI | 4 | 6 | 8 | 11 | 11 | 11 | 12 | 11 | 10 | 7 | 5 | 3 |