Last updated: August 1, 2025
In Honjo, Japan, being aware of the UV Index is crucial for protecting your skin from harmful sun exposure. Understanding UV levels helps you prevent sunburn and maintain optimal skin health, allowing you to enjoy the outdoor lifestyle that Honjo offers without worry. With a Cfa climate, residents face varying UV exposure risks throughout the day, particularly peaking at 11 AM and 12 PM when the UV Index reaches 11—indicating extreme risk. Stay informed and take proactive measures to safeguard your skin while basking in the beauty of this vibrant city.
The hourly UV Index reveals a dynamic rise and fall of sun intensity throughout the day. Starting at a mild 2 at 07:00, the index climbs steadily, reaching a peak of 11 at both 11:00 and 12:00, indicating a high risk of harm from unprotected sun exposure. As the afternoon sun begins to descend, the index tapers off to 9 at 13:00, then gradually decreases to 5 by 15:00. By 16:00, it drops to 3, signaling the end of peak sun strength, while cool evenings arrive with a return to 1 at both 17:00 and 18:00. Finally, at 19:00, the UV Index hits 0, marking a safe transition into the night. Stay protected during the day's brightest hours!
| Time | UVI | Category | Time to Burn |
|---|---|---|---|
| 07:00 | 2 | low | 45 min |
| 08:00 | 4 | moderate | 30 min |
| 09:00 | 7 | high | 25 min |
| 10:00 | 9 | very high | 15 min |
| 11:00 | 10 | very high | 15 min |
| 12:00 | 11 | extreme | 10 min |
| 13:00 | 9 | very high | 15 min |
| 14:00 | 7 | high | 25 min |
| 15:00 | 5 | moderate | 30 min |
| 16:00 | 3 | moderate | 30 min |
| 17:00 | 1 | low | 45 min |
| 18:00 | 1 | low | 45 min |
| 19:00 | 0 | low | 45 min |
Throughout the year, UV levels demonstrate significant seasonal variations, with high-risk months typically occurring from March through August. During this period, the UV Index peaks at 11 in June, July, and August, marking it as an extreme risk category with a burn time of just 10 minutes. In contrast, the lowest UV Index readings, categorized as moderate, occur in January, February, November, and December, allowing for 30-minute exposure without immediate risk of skin damage. Visitors and residents should prioritize sun safety measures, particularly in the high-risk months—using sunscreen, wearing protective clothing, and seeking shade during peak hours to minimize potential harm from intense UV radiation.
UV Risk Categories
| Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Sapporo UVI | 2 | 3 | 6 | 7 | 9 | 9 | 9 | 10 | 8 | 5 | 3 | 2 |
| Honjo | 3 | 5 | 8 | 9 | 10 | 11 | 11 | 11 | 9 | 7 | 5 | 3 |
| Yokohama UVI | 3 | 5 | 8 | 9 | 11 | 11 | 11 | 11 | 10 | 7 | 5 | 4 |
| Tokyo UVI | 3 | 5 | 8 | 9 | 11 | 11 | 11 | 11 | 10 | 7 | 5 | 4 |
| Nagoya UVI | 4 | 6 | 8 | 10 | 11 | 11 | 11 | 11 | 10 | 7 | 5 | 3 |
| Osaka UVI | 4 | 6 | 8 | 11 | 11 | 11 | 12 | 11 | 10 | 7 | 5 | 3 |