Last updated: June 2, 2025
Understanding the UV Index in Higashi-Matsuyama, Japan is crucial for safeguarding your skin against harmful radiation. With the city experiencing a Cfa climate, residents and visitors alike must stay informed about daily UV levels to prevent sunburn and protect long-term skin health. On sunny days, peaks can reach a UV Index of 10 around noon, indicating a high risk of harm from unprotected sun exposure. By monitoring these levels, you can enjoy the beautiful outdoors while taking the necessary precautions to keep your skin safe.
As the sun rises, the UV Index begins to climb steadily. At 7:00 AM, it registers a mild level of 2, but by 8:00 AM, it escalates to 4, indicating the start of a more intense sun exposure. The peak occurs at 11:00 AM and 12:00 PM, where it reaches a soaring 10, alerting everyone to take necessary precautions. After midday, the intensity starts to wane: it gently drops to 9 at 1:00 PM and gradually decreases to 5 by 3:00 PM. As the afternoon fades into evening, the UV Index dwindles to 3 at 4:00 PM and finally settles at 1 by 5:00 PM, bringing a close to the day's sun exposure risks. As night approaches, the UV Index drops to 0 after 7:00 PM, signifying a safe respite from the sun’s harsh rays.
| Time | UVI | Category | Time to Burn |
|---|---|---|---|
| 07:00 | 2 | low | 45 min |
| 08:00 | 4 | moderate | 30 min |
| 09:00 | 7 | high | 25 min |
| 10:00 | 9 | very high | 15 min |
| 11:00 | 10 | very high | 15 min |
| 12:00 | 10 | very high | 15 min |
| 13:00 | 9 | very high | 15 min |
| 14:00 | 7 | high | 25 min |
| 15:00 | 5 | moderate | 30 min |
| 16:00 | 3 | moderate | 30 min |
| 17:00 | 1 | low | 45 min |
| 18:00 | 1 | low | 45 min |
| 19:00 | 0 | low | 45 min |
Throughout the year, the UV Index shows significant seasonal variations, indicating changes in the potential for skin damage. From January to February, the UV Index is moderate (3-5) with a burn time of 30 minutes. As March approaches, the UV Index rises sharply to 8, marking the beginning of high-risk months, which continue through July when it peaks at 11 (extreme exposure). The highest risk persists until August with UV levels remaining very high. From September to October, the index gradually declines to 7 and 5, transitioning back to moderate levels by November and December. Visitors and residents should exercise caution during high-risk months (March to August), limiting sun exposure, and using protective measures like sunscreen and clothing to prevent skin damage. Regular monitoring of UV levels is advisable, especially in the peak summer months when the risks are greatest.
UV Risk Categories
| Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Sapporo UVI | 2 | 3 | 6 | 7 | 9 | 9 | 9 | 10 | 8 | 5 | 3 | 2 |
| Higashi-Matsuyama | 3 | 5 | 8 | 9 | 10 | 10 | 11 | 10 | 9 | 7 | 5 | 3 |
| Yokohama UVI | 3 | 5 | 8 | 9 | 11 | 11 | 11 | 11 | 10 | 7 | 5 | 4 |
| Tokyo UVI | 3 | 5 | 8 | 9 | 11 | 11 | 11 | 11 | 10 | 7 | 5 | 4 |
| Nagoya UVI | 4 | 6 | 8 | 10 | 11 | 11 | 11 | 11 | 10 | 7 | 5 | 3 |
| Osaka UVI | 4 | 6 | 8 | 11 | 11 | 11 | 12 | 11 | 10 | 7 | 5 | 3 |