Last updated: May 3, 2025
Understanding the UV Index in Sakai, Japan is crucial for protecting your skin and overall health. As the sun’s rays reach their peak intensity, typically between 10 AM and 2 PM, knowing the UV levels can help you take proactive measures against sunburn and skin damage. Sakai's humid subtropical climate means that residents and visitors alike need to be particularly vigilant, especially during the summer months when the UV Index can soar to a maximum of 11. By staying informed about daily UV levels, you not only safeguard your skin but also embrace outdoor activities with confidence.
The UV Index throughout the day reveals a dramatic rise in sun intensity, peaking during the late morning to early afternoon. Starting the day at a modest 2 at 7:00 AM, the index climbs steadily, reaching 11 by 11:00 AM and maintaining that level until 1:00 PM. This signifies a high risk of harm from unprotected sun exposure. Following this peak, the index begins to dip, dropping to 8 by 2:00 PM, and continuing its decline until it falls to 0 by 7:00 PM. With this information, it's crucial to take sun safety precautions—especially during the hours when the UV Index is at its highest!
| Time | UVI | Category | Time to Burn |
|---|---|---|---|
| 07:00 | 2 | low | 45 min |
| 08:00 | 4 | moderate | 30 min |
| 09:00 | 6 | high | 25 min |
| 10:00 | 9 | very high | 15 min |
| 11:00 | 11 | extreme | 10 min |
| 12:00 | 11 | extreme | 10 min |
| 13:00 | 10 | very high | 15 min |
| 14:00 | 8 | very high | 15 min |
| 15:00 | 5 | moderate | 30 min |
| 16:00 | 3 | moderate | 30 min |
| 17:00 | 1 | low | 45 min |
| 18:00 | 1 | low | 45 min |
| 19:00 | 0 | low | 45 min |
Throughout the year, UV exposure varies significantly, with the highest risk occurring during the late spring and summer months. From April to August, the UV Index peaks at 11 to 12, representing an extreme exposure category, with a rapid burn time of just 10 minutes. Notably, March and September are also high-risk months, with UV Index levels of 8 and 10, respectively. To protect against harmful UV radiation, it is essential for both visitors and residents to take precautions during these peak months: seek shade, wear protective clothing, and apply broad-spectrum sunscreen regularly, especially between 10 AM and 4 PM. In contrast, during the winter months (January, December), UV levels drop to moderate, offering lower risk for skin damage, with longer burn times of 30 minutes.
UV Risk Categories
| Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Sapporo UVI | 2 | 3 | 6 | 7 | 9 | 9 | 9 | 10 | 8 | 5 | 3 | 2 |
| Yokohama UVI | 3 | 5 | 8 | 9 | 11 | 11 | 11 | 11 | 10 | 7 | 5 | 4 |
| Tokyo UVI | 3 | 5 | 8 | 9 | 11 | 11 | 11 | 11 | 10 | 7 | 5 | 4 |
| Nagoya UVI | 4 | 6 | 8 | 10 | 11 | 11 | 11 | 11 | 10 | 7 | 5 | 3 |
| Osaka UVI | 4 | 6 | 8 | 11 | 11 | 11 | 12 | 11 | 10 | 7 | 5 | 3 |
| Sakai | 4 | 6 | 8 | 11 | 11 | 11 | 12 | 12 | 10 | 7 | 6 | 4 |